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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Arizona | Senior Contributor | Last message 5 years ago

Things I achieved today

Right now it's 6.38pm and I'm having a cup of tea. I have just turned the heating up and soon my house will be warm and cosy. I have no depression or anxiety right now. Here are the things I achieved today... 8 hours of sleep.Staying

Recovery ClubCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

Covid-19: Supporting each other through times of change

Hi there forums community, Over the last month, a lot has changed with covid-19. There have been more lockdowns, changes in restrictions, and lots of news coverage of the pandemic. We want to acknowledge just how much change there has been and

Recovery ClubCreated 5 years ago

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CocoMarie | Casual Contributor | Last message 5 years ago

Media representations and discussions around BPD triggered and shocked me

I listen to a lot of pod casts and I was listening and enjoying this one about this guy who is a habitual liar and dates multiple women online - he didn't do it for money and he isn't aggressive - it's just he can't help himself from lying and pretending

Welcome and getting startedCreated 5 years ago

SANE-Admin | Administrator | Last message 5 years ago

Coping Toolbox ( what is in yours to help you cope )

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 5 years ago

Shaz51 | Senior Contributor | Last message 5 months ago

Coping Toolbox ( what is in yours to help you cope )

Hello everyone What things have you got in place to help you daily with everything that is going on in our lives whn you are feeling anxious, worried , yuk, concerned, annoyed, in a panic, self care is soo inportant for us all it is not being

Friends, families and carersCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Feeling Fine Currently do I still need to see a Pychiatrist?

Hi all its LostAngel and despite feeling terribly exhausted during today and staying in Bed till 2:30pm this Afternoon tonight I do feel better even though I have a phone appointment with a doctor tomorow do I really still need to see a Phychiatrist ? I k

Our storiesCreated 5 years ago

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Bow | Senior Contributor | Last message 5 years ago

Dear younger me

I was doing some painting today and listening to some music and a song called Dead Younger Me was playing. It made me think if i could write a letter to my younger self what would it say? Do you every think about that? What you would tell your younger sel

Our storiesCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Cancelled Holiday again

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Kylara | New Contributor | Last message 5 years ago

Cancelled Holiday again

HiThis is my first time posting.I am a single parent and carer for my elderly parents. I just cancelled my holidays for the 3rd time. My daughter and I were meant to be heading to visit family in the NSW border zone (from Queensland). I have had a br

Welcome and getting startedCreated 5 years ago

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Anon4 | Senior Contributor | Last message 5 years ago

Lousy systems.

I got triggered and took myself to the ER late last night. I wasn't well enough to do nothing, but realistically, I wasn't unwell enough to be at the ER either. There are zero after hours services for people in that position. I'm very happy for anyon

Something’s not rightCreated 5 years ago

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