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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Burgundy86 | Contributor | Last message 5 years ago

Journalling. Helpful or not?

Does anyone like to keep a journal? Do you find that it is helpful? I have been struggling with negative thoughts about myself lately and having regular vivid dreams (sometimes upsetting, sometimes just very random!). I would like to try something pr

Friends, families and carersCreated 5 years ago

179

Milk | Contributor | Last message 5 years ago

Newbie on depot

Hi, I'm very new to SANE, I've seen it suggested before but never bothered to look until I was researching my medication earlier and this was the only Australian page I could find with info. I am a 30year old female. I have schizophrenia diagnosed i

Welcome and getting startedCreated 5 years ago

187

Kasper71 | Casual Contributor | Last message 5 years ago

Lost

I feel so lost and devasted ,

Welcome and getting startedCreated 5 years ago

189

LostAngel | Senior Contributor | Last message 5 years ago

todays mental health Diagnosis /doctors advice ect

hello everyone Ill tag @bipolarbunny today I finally had my in person doctors appointment this afternoon Im 27 years old and have been diagnosed with Major/severe depression the doctor has straight away given me a script for anti depressant medicatio

Something’s not rightCreated 5 years ago

157

Gwynn | Senior Contributor | Last message 5 years ago

Rewriting your Story?

How do you go about rewriting your personal story? I'd like to be kinder to myself but also have a story that tells about my strengths rather than the constant 'I grew up disabled' story that I tell myself.

Recovery ClubCreated 5 years ago

Greenvalley | Casual Contributor | Last message 5 years ago

Triggers with mental illness

I have recently filled in a survey that I was informed in writing that I had a legal obligation to fill in. It was from a government department and the topic was mental health. Well when I had finished my reaction was to cry then to panic then to ring my

Something’s not rightCreated 5 years ago

Cin | Senior Contributor | Last message 5 years ago

DSP claim

Hello, I am just wondering if anyone has had a successful claim for DSP for MI please?

Something’s not rightCreated 5 years ago

2813

Safari | Casual Contributor | Last message 5 years ago

New

Hi All, I am new to the page and believe I am a victim of emotional abuse. My work colleague, and so called mate, is a master manipulator. He used gaslighting techniques to create an awkward situation between a junior colleague (he was

Welcome and getting startedCreated 5 years ago

116

Bridget1 | Contributor | Last message 5 years ago

Somthing is not right (nan has paraonid schizophrenia)

Hi im new to this forum my name is bridget i am 30 years old.My nan was diagnosed with paranoid schizophrenia when she was in her early 20s.My nan didn't have the best upbringing her father passed away from a heart attack when she was 3 years old and

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Somthing is not right (nan has paraonid schizophrenia)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

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