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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Oaktree | Senior Contributor | Last message 5 years ago

Psych Appointment

So I have been waiting to hear from my psychologist for an appointment after having to take a short break suggested by my psychiatrist. I finally heard from her this afternoon and I now have an appointment for next week. I have previously seen her for som

Recovery ClubCreated 5 years ago

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Shaz51 | Senior Contributor | Last message last year

8 Dimensions of Wellness

I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would like to join me in discussion around these tackling one topic a week going clockwise starting with "Environmental" @MDT, @Snowie , @Fa

Recovery ClubCreated 5 years ago

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daisy20202-7 | Senior Contributor | Last message 5 years ago

need some advice have a few questions

1. with the toms court hotel is it all positive cases that get sent there and ifso is it only adelaide cases or whole state cases if your house isnt suitable to quarrantine seperate from the rest of the house such as having to share same bathroom and kitc

Recovery ClubCreated 5 years ago

Arizona | Senior Contributor | Last message 5 years ago

Now I'm really depressed

Oh boy, I just had a conversation with a mental health worker and now I'm really depressed, on top of already being depressed. I guess I was expecting some kind of support but I didn't get any. I felt like I was being fobbed off and it was horrible. It ma

Recovery ClubCreated 5 years ago

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Tracker | Casual Contributor | Last message 5 years ago

Advice

Hey all, I'm struggling dealing with my 31yo daughter who was diagnosed when she was 18 with BPD after 1 visit. I didn't believe it but over the years she has gotten worse with trauma along the way. She has a 4yo son. Father was violent and she fled when

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Advice

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

TideisTurning | Senior Contributor | Last message 5 years ago

HELP

This comment has been moved by a moderator.

Useful resourcesCreated 5 years ago

Tinker67 | Senior Contributor | Last message 5 years ago

Son with psychosis and OCD may need admission to change medication

Hello I am new to the forum. I am the mum of 4 kids, two adult step daughters, and 2 teen sons. Our oldest son is 17 and was diagnosed with OCD and psychosis in August 2020. He has been on medication since then, but has had a few ti

Welcome and getting startedCreated 5 years ago

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Sng1Mum | Casual Contributor | Last message 5 years ago

Struggling to find Mental Health Support

Hi,I'm a single Mum with an autistic child. Right after I just left my abusive ex-husband I found out some information that answered alot of issues I've had in life that I couldn't figure out. Dr's etc have asked me multiple times in the past and I only j

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Positive/Good Things About Me Attributes, Gifts, Dreams

Hello Everyone just thought Id start a new thread regarding positives about our Personalities ,character to find a way to be positive about ourselves and help our self esteem as individuals by reckognising our Strengths wether it be inner Strengths,Hidden

Recovery ClubCreated 5 years ago

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