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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 5 years ago

Making lockdown HARDER than it needs to be.

This is like THREE threads in one, I'm so sorry. ... I was pretty upset yesterday. The government announced that we have to wear masks outdoors, regardless of whether we're near anyone. We're also not allowed beyond five kilometres of home.

Something’s not rightCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

I feel like a Lazy Person but still doing what I can

Hi everyone yes I have a habit of being hard on myself but here goes some thoughts,I feel like a lazy person in general at the moment,also lack of routine as I am currently cooped up at home as many of you are,my routine has changed to where I sleep alot,

Our storiesCreated 5 years ago

Arizona | Senior Contributor | Last message 5 years ago

My recipe thread

I have decided to put all my recipes in one thread so I can find them more easily. Tonight I made chilli beef and it was delicious! This is my favourite chilli beef recipe. I have another longer chilli beef recipe which takes over 2 hours to make. Wh

Recovery ClubCreated 5 years ago

2013

Amy34 | New Contributor | Last message 5 years ago

Dual lives

Hi, I wrote here basically to put my racing thoughts out of my head.I am 34 married, have 2 master's degrees and am PhD candidate. I am in scalorship and my job is granted for me once I back home but I feel this someone else's life . Want to start new lif

Welcome and getting startedCreated 5 years ago

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Appleblossom | Senior Contributor | Last message 3 years ago

Time heals all wounds .... suicide is real ... beyond trite phrases

The first piece in this book called "Time Heals All Wounds" is a very sensitive and direct discussion of teenage suicide. SO many phrases resonated so deeply for me it has been very healing. I can only cope with a page or 2 at a time, but neve

Friends, families and carersCreated 5 years ago

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SANE-Admin | Administrator | Last message 5 years ago

Time heals all wounds .... suicide is real ... beyond trite phrases

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 5 years ago

SANE-Admin | Administrator | Last message 5 years ago

Time heals all wounds .... suicide is real ... beyond trite phrases

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 5 years ago

Appleblossom | Senior Contributor | Last message 5 years ago

Depression is a language .... suicide is real.

Useful resourcesCreated 5 years ago

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sal2 | Casual Contributor | Last message 5 years ago

Confused and terrified about admitting my teen into hospital

Hi, This is my first time posting but I am desparate for any info. So forgive me for my lengthy post. My 17 yrs old has been struggling with depression and anxiety for years. She has been seeing a a number of psychologist since she was about 8 yrs

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Confused and terrified about admitting my teen into hospital

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

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