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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Perinatal anxiety / depression in men ?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

rlec16 | Casual Contributor | Last message 3 years ago

When sleep is my escape

I can't cope with my family commitments, I have 4 children, I feel like I have made a life I can't live. It's overwhelming and the stress makes me think feel and think suicidal thoughts most of the day, sleep is my escape. I can't rest until night when I

Welcome and getting startedCreated 5 years ago

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Appleblossom | Senior Contributor | Last message 5 years ago

Throat Chakra: speaking your truth

https://www.youtube.com/watch?v=WSkY0LsdE50

Useful resourcesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

How do you find the transition after being in hospital? [LONG].

I self-harmed the other night. I told someone at work, someone I trust. I didn't tell my manager and my supervisor, I just told them that I was generally sick and spaced out. My co-worker offered to call 000, and I would have liked that but I de

Something’s not rightCreated 5 years ago

wellwellwellnez | Senior Contributor | Last message 5 years ago

Here is a bit of love

I just wanted to allocate a portion of my purest and broadest sense of love. I would also like to point at that this particular allocation is an unconditional form of love. So, please feel free to apply this love to any purpose you feel appropri

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

what are your Life Goals ?

Hi Forum Friends while thinking about where I am at personally in my own life Ive realised Ive lacked confidence and self worth not just in one area of my life but multiple areas because of it seems a mountain of self doubt,not feeling worthy,good enough,

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

A Question about Self Confidence

Hi Forum Friends I have been extermely doubtfull of my worth recently and would like to ask what are some good suggestions for how to rebuild self confidence ? any tips would be apprecieted,like is there small things I can do each day to rebuild confidenc

Our storiesCreated 5 years ago

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TopDeck | Senior Contributor | Last message 5 years ago

Can't trust people anymore

To put a long story short, I put my complete trust in a group of friends I knew for years and they all wiped me. I now struggle to trust people and I'm sus about their motives. I have schizoaffective bipolar type and also seasonal disorder. Lately I'

Something’s not rightCreated 5 years ago

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Unlonely1 | Senior Contributor | Last message 5 years ago

dσnt єvєn knσw whєrє 2 ‘pσst‘ n є mσrє.

‘wє αll‘ fєєl líkє wє‘rє thє αnσmσlч...thє 1 thαt dσєsnt fít thє mσuld...thє 1 thαt ísnt cαpαвlє σf αchíєvíng wσt σthєrs ín símílαr sítuαtíσns hαvє mαnαgєd 2 αchíєvє .. wíth gruєllíng єffσrt & muchσs fαíth (ín sumthíng) ...whσ hαsnt fєlt thαt wαч sumt

Recovery ClubCreated 5 years ago

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Mumslove | Contributor | Last message 5 years ago

Treatment order

Hi there everyone,I'm new to this site, lm a mother of a beautiful boy who has struggled with schizophrenia for the past very hard 3years (since he was 19). On Friday his mental health worker issued a treatment order and the police and ambulance took him

Welcome and getting startedCreated 5 years ago

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