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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 5 years ago

How do you feel about phone sessions?

Unfortunately, the Acute Care Team didn't call me. In fact, they may call me, but they close in thirty minutes. I suspect they have the wrong number, which is ANNOYING. I noticed that on my discharge papers, they transcribed the wrong number, so I sh

Our storiesCreated 5 years ago

Eden1919 | Senior Contributor | Last message 5 years ago

what do you do when there is no one you can go to for help?

I dont know if anyone will be able to see this because things i touch/make/do have been going invisible lately and i guess idk if anyone even cares seeing as most people are not people and are working for the thing that is trying to destroy me but i have

Something’s not rightCreated 5 years ago

3218

seven1164 | Contributor | Last message 5 years ago

isolated and very lonely

Hi I'm feeling so isolated and lonly at the moment.'ve had agorophobia for 30 yrs but am doing a bit better now.My friends have all left and i only have my 2 dogs and computer for company.I've tried setting up a coffee group and did go to 1 coffee morning

Our storiesCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

My day so far

I slept well but I have woken up in a state of very bad depression and anxiety. I think I feel like this because yesterday I started writing my story in the Our Stories section and it has brought up traumatic memories. I have made myself a cup

Recovery ClubCreated 5 years ago

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saltandpepper | Senior Contributor | Last message 5 years ago

Ta ta

Signing off from the forums for a bit folks, just wanted to let you guys know and give my best to everyone before I go. Cheers all 👍 @Anastasia 💙 @Emelia8 @StuF @frog @MDT @Shaz51 @TAB @and everyone else in for

Recovery ClubCreated 5 years ago

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Zoe7 | Senior Contributor | Last message 5 years ago

Grief and Loss

After a very informative and caring discussion this evening for Topic Tuesday on Grief and Loss I thought it would be good for some of us to have a place to come to continue our discussions and the amazing support of each other. @Owlunar @Eve7

Our storiesCreated 5 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

Tonight’s topic Tuesday

I missed it!! I didn't even know it was on. I really wanted to talk on there. I'm so angry I missed it. I just lost my job and I'm grieving loss of job, identity, income. if only I knew .... 🥲🥲@Former-Member @Daisydreame

Events and updatesCreated 5 years ago

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2qwerty | Senior Contributor | Last message 5 years ago

Redundancy

It's been awhile since i've been here, but I'm not sure where else to go to be honest. I've not had to face myself for a long time, I was sitting in a "comfort zone", even though it was bad for me, was helping to prevent the reality of who I have be

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

GREAT response from my doctor.

I had an appointment with my doctor. It was meant to be over the phone, but I came in just in case she couldn't call me. I talked to her about what happened on Sunday. She looked at my discharge papers, and said I'm lucky to be alive. The fact

Recovery ClubCreated 5 years ago

Mummoof2 | New Contributor | Last message 5 years ago

Perinatal anxiety / depression in men ?

Hi there, not really sure how this all works but I'm looking to get some advice. My husband of 6 years and I now have 2 beautiful boys (3.5 year old and 9 week old). Since the birth of our second son my husband has found the adjustment to having 2 childre

Welcome and getting startedCreated 5 years ago

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