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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 5 years ago

Medication side effects.

So my Major Depression never responded to any of the antidepressants I tried over the years. This was extra hard, as my depressive episodes also came with suicidal thoughts. It made life a living hell for 6 odd years.Then last year my Psychiatrist tried m

Our storiesCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

today was a good day over all

I will keep it short this time ,today was a better day though despite the weather and Lockdown I was better at keeping myself busy throughout the day ,I did over sleep but other than that it was generally a good day ,the house is clean,everyones eaten mea

Our storiesCreated 5 years ago

QueenCornelia | Contributor | Last message 5 years ago

Son with OCD, anxiety & depression

Hi allmy son is nearly 13yo, in his first year of high school, & struggling to stay engaged whilst home learning. He has suffered OCD for several years & it's worse now, to the point he won't sleep in his own bed at all (he is sleeping with me). H

Welcome and getting startedCreated 5 years ago

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Unic0rn | Casual Contributor | Last message 5 years ago

Parenting in the pandemic

I've been struggling with my mental illness for many many years, and it's only been the last few years that I've been reasonably 'stable' - still with a few tough times. But the continued lockdown in Victoria is completely derailing me.. I feel like almos

Welcome and getting startedCreated 5 years ago

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wellwellwellnez | Senior Contributor | Last message 5 years ago

corona corroding relationships

Most of my mental health issues are around fear and trust so it's hard to separate physical from emotional risk right now. The close people in my life have significantly different positions than me when it comes to covid safety. I'm definitely the "pro-sa

Managing relationshipsCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

corona corroding relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 5 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Wear It Purple Day - 27th August 2021 💜💜💜

Today is Wear It Purple Day! 💜 Wear It Purple Day is an awareness day aiming to support and empower safe and inclusive spaces for rainbow young people. Here in the Friends, Family and Carers Forum, we are celebrating today how we create

Social spaceCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Wear It Purple Day - 27th August 2021 💜💜💜

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 5 years ago

BraveOne | Senior Contributor | Last message 5 years ago

A new song of HOPE

This song I just came across ( Just got released 4 weeks ago) and feel it is filled with HOPE. Got it on repeat ! Dedicating it to anyone here who feels called to listen. The struggle , the endless days... the mundane hamster wheel of Lockdown is so real.

Recovery ClubCreated 5 years ago

shayshine | New Contributor | Last message 5 years ago

Hi I'm new

I have been struggling with mental health since i was in year seven. I have autism wich at times i love because of the way my brain works and others i hate becuse of the same reason. I have never talked on a forum to others that struggle with mental healt

Welcome and getting startedCreated 5 years ago

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