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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tarmac_6 | Senior Contributor | Last message 8 months ago

Friends

Hi guys I am just looking for some advice on how I should move forward on this situation. So I have a friend who I feel like doesn’t really have a full understanding on the reality of social like rules I guess. I want her to be herself but I feel lik

Managing relationshipsCreated 8 months ago

Yipoet | Contributor | Last message 8 months ago

Complex PTSD - responding to accusatory, abusive texts

I am a long-term carer/friend to someone with complex PTSD. She does not have family, friends or community. I am her only support at the moment because she has pushed everyone else away. My friend is kind, intelligent, observant. However,

Managing relationshipsCreated 8 months ago

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Icecream | Senior Contributor | Last message 8 months ago

Feeling like you have to be okay

My family has a lot of stuff going on and I am the only one who is technically "fine", I feel like its all resting on my shoulderds tp be okay cause if im not then my family will just fall apart. I really need to know, am I the only person who feels

Social spaceCreated 8 months ago

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Suporthe | Casual Contributor | Last message 6 months ago

losing hope in having friends

every one ive ever gotten close to have left me. i have done ever thing i could to talk to people and keep the friends i managed to make but they all ways leave me, no matter how hard i try to fix your friendshipnow am at the point where ive lost all hope

Friends, families and carersCreated 8 months ago

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Shaz51 | Senior Contributor | Last message 7 months ago

Sunday Coffee and Chat -- 15th March 2026

@Anonymouse1000 , @AuntGlow , @AlwaysMyself , @Cuddlebear , @Jacques , @Blackcloud , @Chasingsunsets , @heartathome , @avant-garde , @Mustang67 ,

Social spaceCreated 8 months ago

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Sneaklight | Contributor | Last message 6 months ago

Done with love

I think I'm honestly done with love I'm ready to admit that I'll never have anyone in my life and I should just put up with the mess put my head into something to distract me from it all and just cry myself to sleep every night like I've b

Managing relationshipsCreated 8 months ago

FracturedBeing | Contributor | Last message 8 months ago

Housing issues

Another weekend of fighting the Melbourne rental crisis. I show up to inspections where the photos online are so AI altered that it boarders on false advertising. Everything in my price range is a barely habitable dump, but I am still fighting at lea

Talking through trauma and PTSDCreated 8 months ago

FracturedBeing | Contributor | Last message 8 months ago

Fear of returning to work

I have to go back to work on Monday. It will be the first time in 2 months, since I had an austistic/nervous breakdown. I had advised my workplace of my diagnosis and workplace recommendations nearly 18months ago. But with frequent changes in managem

Employment, education and trainingCreated 8 months ago

Lonewolf73 | Contributor | Last message 8 months ago

I can’t remember how to post here LOL

Hey all, if anyone sees this and can help me. I feel so silly but can’t remember how to just post on here in the different groups. It’s been a long week and my brain is fried!

Welcome and getting startedCreated 8 months ago

Shaz51 | Senior Contributor | Last message 7 months ago

Saturday Soiree -- 14th March 2026

Hello @MissGremlin , @Mustang67 , @tyme , @Cat34 , @Chasingsunsets , @AlwaysMyself , @NightFury , @DownMoreThanUp , @Blackcloud , @Cuddlebear ,

Social spaceCreated 8 months ago

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