Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,744

821

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

3,964

851

BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

457

292

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,670

8,889

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

282

1,141 - 1,150 of 24,836

1...114 115 116...2,484

Shaz51 | Senior Contributor | Last message 7 months ago

Saturday Soiree -- 14th March 2026

Hello @MissGremlin , @Mustang67 , @tyme , @Cat34 , @Chasingsunsets , @AlwaysMyself , @NightFury , @DownMoreThanUp , @Blackcloud , @Cuddlebear ,

Social spaceCreated 8 months ago

11065

jrn | Senior Contributor | Last message 8 months ago

Who am I

I don't really feel ok, I only just remembered here. I woke up at 3am this morning. I forgot everything, my name, m wife's name, kids name, everything about me. It's slowly coming back and so are the problems and the pain. I haven't remembered

Something’s not rightCreated 8 months ago

tyme | Moderator | Last message 7 months ago

Recording // Mental Health Recovery Webinar // Understanding Bipolar

UNDERSTANDING BIPOLARThis thread is an open space for anyone in the community who wants to talk about bipolar—whether you joined our Understanding Bipolar webinar or you’re coming to the topic from somewhere else. Scroll to the bottom of this post to watc

Events and updatesCreated 8 months ago

208

Shaz51 | Senior Contributor | Last message 8 months ago

Friday Coffee and Chat -- 13th March 2026

Guess what my friends yes, it is Friday again @MissGremlin , @NightFury , @Dimity , @NatureLover , @Chasingsunsets , @Cuddlebear , @AlwaysMyself @tyme ,

Social spaceCreated 8 months ago

296185

Kindcrystal | Contributor | Last message 8 months ago

How people cope when their psychiatrist stops working?

I have had my current private psychiatrist for 5 years seeing him almost weekly. It’s been rough with rapid cycling bipolar including multiple admissions and ECT (under other psychiatrists as he didn’t admit). Unfortunately he’s stopping private prac

Our storiesCreated 8 months ago

Nw | Senior Contributor | Last message 7 months ago

Re: How to navigate getting help

Unable to get help due to can't afford it makes life really hard.

Useful resourcesCreated 8 months ago

GenXmum | Casual Contributor | Last message 8 months ago

Struggling with an adult daughter with BPD

I have an adult daughter who is 24. She has had BPD for six years, it started in covid, and has no self control or ability to take responsibility. For 6 years our entire family has supported her even when she quit uni and became a stripper, turned to

Something’s not rightCreated 8 months ago

Flutterbug9 | Senior Contributor | Last message 6 months ago

Earplugs

Has anyone who struggles with noise sensory overload issues used any type of earplugs that helps reduce the impact of noises whilst still allowing conversations etc to be heard clearly? I have come across one type by doing google search.they are expe

Talking through trauma and PTSDCreated 8 months ago

Shaz51 | Senior Contributor | Last message 7 months ago

Thursday Coffee and Chat -- 12th March 2026

hello everyone Coffee time here how is everyone`s day going @Chasingsunsets , @MissGremlin , @tyme , @Blackcloud , @Emelia8 , @Dimity , @avant-garde , @

Social spaceCreated 8 months ago

6530

Neurostability | Casual Contributor | Last message 8 months ago

Actually doing good i think?

Hey so i'm [edited by moderator] 28m, and i have this internal depraction issue, i am aware i don't bring much to offer my partner but more than less (and we have came up with a compromise and it has been working, humouressly but in a we like eachother th

Social spaceCreated 8 months ago

1,141 - 1,150 of 24,836

1...114 115 116...2,484