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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 5 years ago

Do people touch you on purpose?

Sorry, bit of a weird question.... But I've noticed more recently that people will touch you, and make it look like an accident. I was just out shopping to get something for my mum and myself to eat, and these 2 guys were in front of me, I s

Something’s not rightCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Husband with Biploar 2 how to support myself, him and my kids

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Tool17 | New Contributor | Last message 5 years ago

Husband with Biploar 2 how to support myself, him and my kids

My husband was diagnosed with Biploar 2 over 3 years ago but it has been a bit of an uphill battle for a long time prior to that. In the past and when he is in a mood swing he goes into a self destruction mode. Secret drinking, agitated, anger

Welcome and getting startedCreated 5 years ago

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WahWeeb | Casual Contributor | Last message 5 years ago

Running out of reasons

Really struggling at the moment. This is always an on and off thing, and I'm always one to try to find a way to fix it myself but am currently out of options and things are just getting worse. Stuck between a rock and a hard place, from all sides. No

Something’s not rightCreated 5 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

Tw - A horrible night

TW i don't want to sleep again in fear it will happen again the attack was so real I was so strong on my mum our eyes reached each other's it's too graphic to write I hate her for what she's done I'm not sorry for

Our storiesCreated 5 years ago

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Blue4 | Casual Contributor | Last message 5 years ago

Lonely

I'm so over being sad and lonely.I have no friends, I can go weeks without talking to anybody. I'm always In pain and take a lot of medication. I just feel I have no desire to live, every day is the same, some worse than others. I can cry all day sometime

Welcome and getting startedCreated 5 years ago

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cloudcore | Senior Contributor | Last message 6 months ago

Living with Loneliness

Feelings of loneliness occur when there is a mismatch between the amount of meaningful social connection we want and the amount we have. So while loneliness can be caused by isolation, it can also be felt when surrounded by people, and in friendsh

Our storiesCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

I'm sick of feeling lonely

I hate it I'm struggling with it and everyone is fake. I have 1 friend who I can talk to about anything and still he is a good friend but he is limited in life experience I'm going to bed now and hopefully I can find answers in my sle

Something’s not rightCreated 5 years ago

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Eden1919 | Senior Contributor | Last message 5 years ago

finding the discussion around vaccines triggering

I am finding a lot of the discussions around vaccines and specifically those who dont want to be vaccinated to be triggering. like hearing about antivaxers is just kind of scary and it makes me mad that people are willing to put others especially people w

Something’s not rightCreated 5 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

I feel I’m not good enough

I'm not good enough I'm not worthy I'm just not good

Our storiesCreated 5 years ago

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