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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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wild_rose | Senior Contributor | Last message 5 years ago

Irrational Anxiety Over Being Alone

Does anyone else have irrational anxiety when alone? I finally managed to get out the house and visit a friend for the weekend now lockdown has ended. My friend has had to go and do some work stuff and I'm sitting here heart racing, thoughts rac

Something’s not rightCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

I found something out

that some people i met on the other side of the world just once, when travelling, friends of my friend were recently asking after me We have an impact on those around us - perhaps in ways that we never really appreciate. This thing called

Recovery ClubCreated 5 years ago

Historylover | Senior Contributor | Last message 2 years ago

Still broken

Folks, I'm thoroughly bewildered. I posted a couple of days ago about my suicidality and went on to give a slightly broader description of my ex-psychiatrist and my telepathic connection - and while all of my other posts received support, that one di

Welcome and getting startedCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

the need of clarity

hello everyone I need to write tonight cause I tried talking to lifeline but it wasnt helpfull in the least this time so Ill write instead,Ive noticed theres been clarity in my personal life as well as a sense of self growth but Im still needing a sense o

Our storiesCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

Going down the same path

I feel like I'm going down the same path There's just too much on my mind with everything going on and every time I try to digest it and understand what I am meant to do and focus on then I end up getting even more depressed

Something’s not rightCreated 5 years ago

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Shaz51 | Senior Contributor | Last message 2 years ago

Happy birthday @greenpea

Happy birthday to my awesome, sweet sister @Bunniekins Hope you have a good day xoxo ❤❤🍰🍰🎂🎂🥰🥰🎉🎉🥳🥳☕☕

Social spaceCreated 5 years ago

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Fee1 | Senior Contributor | Last message 5 years ago

Hay fever related depression

Hi guys, Fee1 here, havent been on the forums for a while - apologies. Hello to everyone, hope you are all doing OK!I have an ongoing MI which is usually under control, but with hay fever I have been hit with a pretty solid dose of depression. I have read

Our storiesCreated 5 years ago

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RiverSeal | Moderator | Last message 5 years ago

Online Peer Group Chat// Toxic Positivity // Thursday 2nd December 2021, 7PM-8:30PM AEDT

Online Peer Group Chat // Toxic Positivity Hello to all of our friends on the Forums! Our next Online Peer Group Chat will be held on Thursday 2nd December, 7 - 8.30pm AEDT. The Topic will be Toxic Positivity. Summary o

Events and updatesCreated 5 years ago

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Historylover | Senior Contributor | Last message 5 years ago

May I speak of unpleasant things?

Hello everyone. I need to know if I am able to talk about suicidality here, among friends I have come to know, and, if so, to be assured I cannot be traced. I really need to talk.

Welcome and getting startedCreated 5 years ago

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TideisTurning | Senior Contributor | Last message 3 years ago

Caring for Someone Living with Dementia

Hi Everyone, I know there may be some out there in our Forum Community who have people in your lives you love and care for who are living with dementia. So, I wanted to create a space to talk, share experiences and ideas and support each other. Reme

Friends, families and carersCreated 5 years ago

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