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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Tuesday Coffee & Chat - 31 March

Hi all, Hope you have a good Tuesday what are your plans for the day sending coffee and hot chocolate @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @AlwaysM

Social spaceCreated 7 months ago

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Strugglingmum4 | Casual Contributor | Last message 7 months ago

Feeling hopeless

So here goes nothing it's probably gonna be alot. I have had struggles with housing for a while I have 4 children and was living in an unsafe situation, to keep a roof over the children's heads I regretfully had to leave 2 with their father. Myself a

Welcome and getting startedCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Monday Coffee & Chat - 30 March

Hey all, Hope you all have a great Monday and a great start to the week. what are the plans for the week? What are the goals for your week? Mine is to include self care. You’re not alone we are here for you. @Mi

Social spaceCreated 7 months ago

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greatkeyboard | Casual Contributor | Last message 6 months ago

(PTSD) I don't think there's any coming back from this

Writing this here because I have no idea where else to take it.3 years ago there was an incident at my old job. I had just finished my shift and I'm about to get on the bus when the driver tells me a passenger is having heart problems. Since I'm outside s

Something’s not rightCreated 7 months ago

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Invi | Senior Contributor | Last message 7 months ago

waiting for help is killing me

im sorry about the rant. its been 3 weeks of nonstop fear and dread and intrusive thought spirals. i havent gone an hour without thinking about the things that scare me most. i started medication on thursday but all its done is make me feel worse nor

Something’s not rightCreated 7 months ago

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i8myego | Senior Contributor | Last message 7 months ago

We are all just walking each other home

Genuine compassion requires letting go of the ego-driven identity of being the "helper" and the other as the "helpee," which actually creates separation. Feeling good has been bumming me out today. I had a post about it, which I didn't pub

Our storiesCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Sunday Coffee & Chat - 29 March

Hi all, Happy Sunday! What are your plans for today?mine is to keep low key and watch movies be kind and gentle with yourself, know your not alone @MissGremlin @Shaz51 @NightFury @Dimity @Flutte

Social spaceCreated 7 months ago

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SpicyMemories | New Contributor | Last message 7 months ago

Social Media and Healing

Hey everyone, and welcome to my TED talk lolI feel I just need to vent about his a little bit. Social media sucks. There’s a lot of well documented stuff about how people on instagram post pictures of perfect lives and people compare, which does a lo

Advocating for changeCreated 7 months ago

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Blueeyes21 | Casual Contributor | Last message 7 months ago

Struggling

Tonight was hard, so had my sisters 21st birthday party, I did everything throughout the day to prepare, did everyone’s make up and hair. I was nervous but I thought I could do it. The more the room filled I just started staring, I wanted to do a speech f

Our storiesCreated 7 months ago

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TastyCheese | Contributor | Last message 7 months ago

What to do next.

Hey all, my last post focused on how the system hasn’t really been able to help me. I know this space isn’t for crisis support, so this time I’m more just looking to hear from people with similar experiences. The responses I got last time did help me feel

Something’s not rightCreated 7 months ago

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