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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fluttershy1 | Senior Contributor | Last message 6 months ago

Meme thread

Hi all welcome to the meme thread where we share all our memes! @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @AlwaysMyself @Cuddlebear @DownMoreThanUp @ty

Social spaceCreated 7 months ago

Dimity | Senior Contributor | Last message 7 months ago

Use of AI in responding to posts

Pondering how folks feel about the use of AI in drafting responses to posts... I've noticed some of the long and detailed responses from a newer member appear to have been compiled with the help of a LLM.Does this make them less authentic? Less comp

Something’s not rightCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Thursday coffee & chat - 2 April

Hi all, Happy Thursday, hope you all had a good day! what did you do today? I had a quiet day and made paper cranes. @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @A

Social spaceCreated 7 months ago

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MG2879 | Senior Contributor | Last message 7 months ago

Toxic relationship

I've done so much work on my mental health, losing weight [edited by moderator] and being sober 168 days. But the ex reached out who was toxic and being in a better head space I thought it could be different but he was just using me for sex and money agai

Managing relationshipsCreated 7 months ago

moodyahhhhh | Senior Contributor | Last message 7 months ago

The Most Important Lesson I Learnt

one of the more dreadful yet extremely important things I learnt is that I have to be my own advocate. I wish others went through experiences that forced them to be proactive, because althought not everything is pleasant things would be a lot worse if i f

Advocating for changeCreated 7 months ago

Jlol | Senior Contributor | Last message 7 months ago

I need to understand this premis (TW)

Ok, sorry in advance. I hope this is the right place and that this wont get deleted.Just a note: this is my experience. I'm not saying this is true of other's.I've had MH issues for a long time - since I was a child. Going on 30 years at least.Since

Something’s not rightCreated 7 months ago

RedRose98 | Casual Contributor | Last message 7 months ago

Bleh 😖

The last time I posted in here I was about 3 months clean from meth use, following April 1st makes it now 11 months clean and sober from meth use. But this is not about my recovery as much as it is about learning how to live again and be safe in love agai

Managing relationshipsCreated 7 months ago

Hexapod | Contributor | Last message 7 months ago

Am I Supposed to Hate my Generation?

Weird title, I know, but I ask this with complete sincerity. I’m part of what people call generation z and I don’t know what to think anymore. I keep getting bombarded with constant criticism of my generation, how were the first generation to have lo

Something’s not rightCreated 7 months ago

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FracturedBeing | Contributor | Last message 7 months ago

Forced onto sick leave

Just found out today that I am being forced onto sick leave, as they don't feel they can accommodate the requests that I had requested for my Autism/ADHD.They had been informed of these issues over 12months ago.I was recently asked (bullied, without appro

Employment, education and trainingCreated 7 months ago

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Appleblossom | Senior Contributor | Last message 7 months ago

Welfare checks

https://www.abc.net.au/news/2026-04-01/arana-hills-police-shooting/106521990 Does Sane knowi) if there are comprehensive studies done on harms perpetrated on welfare checks, (worldwide or in Australia).ii) specific studies done into deaths by p

Advocating for changeCreated 7 months ago

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