Anxiety

Hello @Shaz123Shaz123, we are here for you and this is a safe space to share ❤️.

How are you feeling today?

depressed, sensitive,crying.

@Shaz123Shaz123 I'm sorry to hear. Those are all tough things to be sitting with. Is there something in particular that's made you feel this way?

Hi @Shaz123Shaz123 ,

Sorry to hear things are so hard right now. What would be helpful for you from the community at this time? That is, What Support do you want from the community?

Everything around me, makes me sad.

@Shaz123Shaz123 is there noone around to talk to? Or can't you talk about what you want to?

That would make anyone sad.

I don't actually have anyone to talk to. Occasional texts, yes.

How are you finding this holiday break? Sometimes it's a particularly lonely time.

I feel this pretty deep. My anxiety meds have recently run out and I've got no way of getting more. It's only a matter of time till I'm crippled by anxiety.

You said you've been crying, does that help you feel better at all?

When I used to cry I found it helped, but it's been years.

Have you managed to find any helpful coping mechanisms?

hey @Metro & @Shaz123Shaz123 welcome to the forums 💗

i wanted to pop in to let you know you can tag people you're responding to by using the @ symbol and typing the username. when it turns blue like this: @Shaz123Shaz123 it means the person will be notified of your response - hope this helps 😊

@Shaz123Shaz123 i believe the above response from @Metro is for you.

Thanks @rav3n very helpful and indeed my message was for

@Shaz123Shaz123