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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Lost and need some help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Lost and need some help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Lost and need some help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Unknown user | Member | Last message 5 years ago

Finding strength

So I’ve ran into a few dozen or so bullies whilst out and about and it got me to breaking point, though I’m still wondering through life not having learnt from my experiences - I’m wondering of ways to find strength to go on, am fine now, but when I wake

Social spaceCreated 5 years ago

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Ugly_Trout | Senior Contributor | Last message 5 years ago

Not a great person to be around..

I'm distancing myself from family who are my only sources of social needs in my life. And that sucks. It's good they're in my life, but sometimes it would be nice to have a friend within earshot. I distance myself because I've come to realise I'm not a ba

Something’s not rightCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

sad hams

- sad- bored- isolated- no direction- overtired- confused about what i want in life- depressed - trying but getting nowhere this is how i feel atm and i am over feeling these things in my daily life. I'm 28 and i don't feel like it. &

Something’s not rightCreated 5 years ago

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Scream58 | Senior Contributor | Last message 5 years ago

Feeling very selfish 😪

In the course of trying to prepare myself mentally for what I knew was going to be a tough therapy session on Monday I managed to hurt my best friend by not being there when she needed me. She says it was like talking to a stranger on our last phone call

Welcome and getting startedCreated 5 years ago

PTG | Casual Contributor | Last message 5 years ago

Arch enemies?

Hi, I'm new here, I'm wondering if any long time carers have a similar experience to mine... and how they deal with it : My wife with BPD is referring to some of my family and friends as her “Arch enemies” If I spend time with them it often t

Friends, families and carersCreated 5 years ago

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Unknown user | Member | Last message 4 years ago

Peer support Suicide Prevention Resources

Peer support based Suicide prevention resources. Trigger warning: Post refers to the experience of suicide and seeking help. Please look after yourself by knowing there are these services to contact if you feel like it has brought up any distress for you

Useful resourcesCreated 5 years ago

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PocketRocket88 | Senior Contributor | Last message 4 years ago

Living with Hospital Staff Stigma

TW: Trigger warning for reference to experience of self harm and suicide.I have a long standing record of hospitalisations due to self harm, suicide attempts and safety risks. I’ve been diagnosed with Borderline personality disorder, anxiety, depression a

Our storiesCreated 5 years ago

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