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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NH2020 | New Contributor | Last message 5 years ago

Help and advice needed

Hello, I’ve been googling about what to do when a partner is having a psychosis issue and found this website! My partner has always been someone who doesn’t fully trust everyone and when she drinks a lot can get angry (never physically but mentally) but a

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Help and advice needed

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Help and advice needed

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Help and advice needed

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Cinderelessar | Casual Contributor | Last message 5 years ago

Coping with a breakup

Hi Everyone, My partner of almost 2 years and I broke up last Sunday. I am not coping. I have done everything right. I've reached out to friends, family, support worke

Something’s not rightCreated 5 years ago

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Rosie | Senior Contributor | Last message 5 years ago

Where I'm at

Hi everyone, just an update and a couple of questions from me! I am very well and living a good life. I practice gratitude and I have a job and a house. I have been taking my medication for the longest stint yet, which I attribute to my success. My l

Our storiesCreated 5 years ago

205

Scream58 | Senior Contributor | Last message 5 years ago

Consumed by guilt

Since my friend told me on Tuesday that the fact I forgot her birthday has put her in a depressive state I can't get past the feelings of guilt. I can't stand the thought of being the cause of someone's depression. My suicidal and self harm thoughts are w

Welcome and getting startedCreated 5 years ago

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FluffyFox | Casual Contributor | Last message 5 years ago

overwhelmed

Hi, Only diagnosed a couple months ago. Actually my psychiatrist had suggested it over the last 3 yrs and I had been like oh no no no... believing only the bad you hear of BPD. Then I looked at the symptoms properly, and thought.. this is me 20yrs ag

Welcome and getting startedCreated 5 years ago

Kanna1223 | New Contributor | Last message 5 years ago

Struggling

Hi I am really struggling with my mental health and don't know where else to get help, I am very shy and lonely and am trying to reach out and make friends, I feel helpless and I can't cope anymore like this.Everything is really bad for me in my life

Welcome and getting startedCreated 5 years ago

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Minnie2 | Casual Contributor | Last message 5 years ago

Lost and need some help

Hi, I have been. Researching BPD my teenage son has been out of sorts for a long time. I used to wonder why does he have this passionate hate for me, talk to me so terribly and I feel I’ve been in a turmoil of confusion, eggshells and emotional abu

Welcome and getting startedCreated 5 years ago

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