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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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IslandGirl | Casual Contributor | Last message 5 years ago

TW: New & Struggling.

Trigger warning: Domestic violence, verbal abuse and talks about suicide Hi everyone, this is my first post so please forgive me if its a little like I'm off loading my problems.My husband has been diagnosed with Cluster B BPD, basically this start

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

TW: New & Struggling.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

TW: New & Struggling.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

TW: New & Struggling.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Willy | Senior Contributor | Last message 4 years ago

Finally Found – A CBT-p Practioner – Part 3

This is my third posting about my ongoing experiences with Cognitive Behavioural Therapy for Psychosis (CBT-p).I make these posts because they may be of interest to others wanting to explore drug free interventions for psychotic related problems such as s

Something’s not rightCreated 5 years ago

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Joanne1 | New Contributor | Last message 5 years ago

Loneliness

I don’t really know what to say here but I’m losing hope that I will have any meaningful connections with anyone again. 4 months after a relationship breakdown and the depression and anxiety together are more than I can handle. Loneliness and hopeles

Our storiesCreated 5 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

Missing some friends on here??

Hi there,I am not sure whether I missed reading a post about some members not here anymore. But I haven't seen @Owlunar or @BPDSurvivor here for a while. I hope you are both doing ok and are just away from here

Social spaceCreated 5 years ago

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Gwynn | Senior Contributor | Last message 5 years ago

General Postal Voting

So, the federal election has been called and will be held on 21 May. A while ago, I encouraged a friend who lives with anxiety to register to become a general postal voter, which means she gets all her election ballots posted to her, and she fills t

Useful resourcesCreated 5 years ago

Talzy_T | Senior Contributor | Last message 5 years ago

New to Melbourne need to make Friends

Hi Everyone, I live in Melbourne, I'm new to the city and I only made one friend through work its bit hard talking to her about mental health as she is just grasping information about it and I was trying to find people who would understand mental hea

Our storiesCreated 5 years ago

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Bunniekins | Senior Contributor | Last message 5 years ago

U2 song and others for Ukraine stand up for Ukraine * some might find content disturbing*

https://www.youtube.com/watch?v=zi8wxpzTvY4 https://www.youtube.com/watch?v=8lBdSk1DAr0

Something’s not rightCreated 5 years ago

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