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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MistyDawn | New Contributor | Last message 5 years ago

Uncertainty

Hello! I'm old - an almost 52 year old woman who has suffered with BPD for over 25 years. I fit the profile perfectly. Like an Alcoholic will always be an Alcoholic, I think a Self Harmer will always be a Self Harmer. It's learning

Welcome and getting startedCreated 5 years ago

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Tom4 | Contributor | Last message 5 years ago

A loverly day

Hello everyone Happy Easter weekend,It was a lovely weekend, so far went to see my family in Inglewood had a lovely, lunch of fish, prawns and chicken wings and then came home.I have an assignment to do Risk Management and Work Health and Safety and altho

Social spaceCreated 5 years ago

florencefifty | Senior Contributor | Last message 5 years ago

How do you avoid taking everything personally? And WHY should you?

I came back from my break at work yesterday, and two of my teammates were having a conversation about a customer from the previous session. I bought some tea, and I walked up to the bench to put my tea down and they stopped talking. This person

Something’s not rightCreated 5 years ago

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Sharona1 | Contributor | Last message 5 years ago

Zero Supports and cracking

I am really stressed and overwhelmed today. My son with mental health issues moved in with me 3 years ago. It was supposed to be temporary. He has a small flat that rent goes to. He doesnt leave the house though. Thinks the flat has sthg in it toxins etc

Friends, families and carersCreated 5 years ago

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toodles | Senior Contributor | Last message 5 years ago

Floating

Good morning,I’m floating. When my brain gets so overwhelmed, shuts down and overflows then I can float.

Something’s not rightCreated 5 years ago

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DDK | Casual Contributor | Last message 5 years ago

A Policy Suggestion for a Possible Campaign

I'm posting to get some feedback on an idea that has been bouncing around in my skullspace for awhile. I'm not sure if this has been done before or it's something that was considered and rejected or if it's a good idea or bad idea or what, so putting it o

Social spaceCreated 5 years ago

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Talzy_T | Senior Contributor | Last message 5 years ago

Dealing with difficult parents/family right now

Hi Everyone, I don't get along with my parents very well unless I listen to their rules and obey them. I've been struggling with this issue for many many years and it is one of the reasons why my mental health is bad where I've had psychosis, mental

Our storiesCreated 5 years ago

Drone | Casual Contributor | Last message 5 years ago

Hello

Life is hard! For everyone...I've been looking for resources tonight. I called a few hotlines, and attempted to connect via webchat services...I get discouraged so easily.I'm not well. Maybe more than usual?I've let as many people as I can know. My mother

Something’s not rightCreated 5 years ago

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toodles | Senior Contributor | Last message 5 years ago

Toodles

Hello, Welcome to Toodles land… Toodles. Toodles has been with me all our life. Toodles is me. I am Toodles. Toodles is hard to describe and even harder to live with. Solid yet lost. Anger and rage. Passion and utter disillusion… Toodles had to gro

Our storiesCreated 5 years ago

Shasan | Senior Contributor | Last message 4 months ago

From Daughter of a Schizophrenic Mum - A poem (if anyone else relates)

Hi, thank you for clicking in to read my note. My mum has had a relapse and I met with her in Feb and spent almost a month with her. To suddenly see her in this state again is truly heart-breaking! 😞 I've been feeling like it's somehow my fault that she r

Friends, families and carersCreated 5 years ago

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