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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lookingforhappy | Contributor | Last message 4 years ago

Tips and tricks for Recovery

I was just wondering if anyone has any helpful tips on how to keep positive during recovery?What works for you?

Recovery ClubCreated 5 years ago

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whyisit | Casual Contributor | Last message 5 years ago

How to move forward?

Dear All,I have been struggling with this issue on and off for more than 20 years. I am sure something is not right in our household but unable to determine what I can do to help all of us? I am married to a highly qualified beautiful women, mother to my

Something’s not rightCreated 5 years ago

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Ananym | Casual Contributor | Last message 5 years ago

Not sure how to start

Not sure if this is in the right place. Apologies if not. Not really sure of what i am doing or how to go about it. Not sure really sums up a lot for me right now. I am currently dealing with my wife who I have been separated from for 4 years. about 7 mon

Something’s not rightCreated 5 years ago

bazzy | Senior Contributor | Last message 4 years ago

Gaslighting at workplace

I've been a victim of severe gaslighting even 2 years after it happened but it was happening over a course of 5.5 years where I was abused in subtle ways that the parties could get away with it. I felt like I was under a hypnotic spell when I was around c

Our storiesCreated 5 years ago

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Kittykelly1976 | Contributor | Last message 4 years ago

New here - needing some help

Hi there people, I’m pretty new here (just joined) although I do recall being a previous member many years ago. I’m a 45 year old Transgender (mtf) person who has lived experience of severe childhood sexual abuse and trauma, ptsd, physical violence

Something’s not rightCreated 5 years ago

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SerenaTay | New Contributor | Last message 5 years ago

Don't stop me now!!!

Bushfires, floods, Covid, Dv, living in shelters.... It reminds me of the Queen song "Don't stop me now" If I stop and let all those emotions creep up on me i will go INSANE!!!

Welcome and getting startedCreated 5 years ago

Jojo67 | New Contributor | Last message 5 years ago

Newbie

Hi I'm 53 and trying to do DBT at home alone as I live in the wheatbelt WAI'm not going to good with it, in fact for some reason I can't even open the first page, hoping to get some supportThank you

Our storiesCreated 5 years ago

Epiphany | Casual Contributor | Last message 5 years ago

So unhappy so lonely so unloved

Hello. I'm new here. This is my first post. I've been in an on again off again relationship for five years. Last year he broke up with me again, and this time he has moved seven hours away. We are back together but now doing long distance. I've learn

Something’s not rightCreated 5 years ago

137

ja96 | Contributor | Last message 4 years ago

Hey, newbie here!!

Hello everyone, I have just joined tonight after looking at the link for a month or two. This is a big step for me and I honestly don’t know what to expect. I could enjoy it or I could feel totally overwhelmed and disengage, who knows. I am 26 a

Welcome and getting startedCreated 5 years ago

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Lookingforhappy | Contributor | Last message 5 years ago

Searching for happy

Hi, im new to this but i want to share my story. i was admitted to hospital 6 months ago for a Psychotic Episode. I had no idea what was happening at the time. This is my first episode and first hospitalization. I was so scared. 6 months on im still recov

Our storiesCreated 5 years ago

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