AnanymCasual Contributor
Not sure how to start
Not sure if this is in the right place. Apologies if not. Not really sure of what i am doing or how to go about it. Not sure really sums up a lot for me right now.
I am currently dealing with my wife who I have been separated from for 4 years. about 7 months ago I broke my back and have been recovering. My wife has been a support for me through this and I want to make it known she has been a great help. We originally split up because she would fly off the handle if I every did something she didnt agree or just voiced a different opinion. These were pretty severe verbal attacks with a lot of screaming and accusing me of thinking she was stupid, insulting her, not following our faith ect. It got to the stage that I had pretty bad anxiety and was doing whatever I could to not upset her. Pretty hard to explain it properly and to be honest even as I am typing it I feel pretty stupid and petty.
Anyway the big problem is we have sort of fallen into the pattern of restarting which I dont know how I feel about and this time there are a whole heap of rules. She knows I am a romantic person but has stated she doesnt care for that stuff. We live in 2 different town and she has stated that she would prefer to talk once or twice a week, she feels anymore than that feels like an obligation and it is too much. She understands I may have physical needs and will address those but has made it clear that she doesnt and this is something done for me. She prefers her own space and would rather when I visit that I sleep in another room. She is very worked focussed as she owns her own business and doesnt want anything to affect that.
I have had people around state she is a narcissist and that I am trauma bonding. To be honest I have no idea anymore. I checked out some online resources and am more confused. I am not chasing someone to make a diagnosis or give me a magic bullet with the very limited info I have provided. I am just looking for some direction for someone I can talk to to help me work it out.
Sorry if this sound stupid or a waste of time and feel free to disregard. I have never really done chats or forums before and I dont really feel like a rocket scientist after re reading this post