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Something’s not right

why can't I cope longer?

why can't I cope longer?

Something's not right alright... Not sure why I'm falling to pieces atm and short of listening ears. Hope someone here can put up with me.

I'm walking in circles at home... well, not literally, just can't seem to stay focused or finish anything... if I can even remember what it is I got out of the chair to do half the time...

And snappy with people, everywhere, rude even (which is so out of character for me), the slightest hint of being 'had' or criticised or misunderstood... oh boy, I just can't keep it in atm. The internal pressure cooker wants to explode & I don't know how to stop it.

I'm at the crossroads in life, moving and deciding if to bother starting again, or just quit on life / die.

And what's scary about that lately, is the thought of it doesn't make me scared anymore - like its just what I'm supposed to do. Do you think God would factor in a premature departure (suicide / depression?) like he accepts other illnesses that separate spirit & body?

Its just those kinds of dark thoughts, but not like crisis level or that, just trying to find my way, or other alternatives, something to look fwd to.... to keep me here. I can't see a future worth living & don't feel the internal resources keep fighting.

Don't tell me to run off & get antidepressants... I'm on them. Or psychotherapy - that's in progress... I think maybe I just want to be heard. Not changedchanged (disapproved of)... just cared about... Is that too much to ask from life? Oh I know God loves me and all that, but I still live on earth...

Do you know what I'm trying to say?Does anyone ever feel this way? I just feel so totally spent - the end of the line... ... ...

My two church supports are away at the moment, not that I lean on them heavy, I'm just conscious there gone...

Ha! Horrible feeling like the only close people in ya life need to take a holiday away from you, well, maybe some of the others I notice they have to deal with more, none the less - feeling abandoned 😞

2720 replies

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In response to: why can't I cope longer?

Re: why can't I cope longer?

I know @Emelia8 and appreciate you're here,vthsnk God. It does help to hear of your Brother's experience. He's lucky he has you to confide in, none of my siblings have acknowledged my pain, just 'get over it' undertones way back. You probably Understand more than most, being an aunty and all. Thank you. I'm curious, how does your niece's mum cope? Was their girl the youngest? and the only girl? leaving an empty nest to a single mum? I donno, were all so different it's impossible. I've not known anyone whose walks my path.

"Nobodytold me that grief feels so much like fear" is true. 100 times that feeling when you've lost your wallet at the shops.

Anyway, gotta stop reliving it. Somehow.

Cause will never make sense, not 'till I hug her again. I hope our girls are together in heaven Em Only the good are taken young they say so... yeah

🤔Oh no, does that mean I'm staying 'till I'm older 😕 surely i've done enough time.

Had a conversation with God this morning:

Me: "Why am I still here?

God: silence

Me: Is it wrong to take my own life?

God: "it's not yours to take"

Wow, never quite saw it that way, I have read it, but not in this context. Life is hard.

Maybe I can make the treadmill my friend at these times 😟

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

That's ok @Anastasia I understand, and I don't do email notifications either (for different reasons). And sorry I forget to tag,, and forget whose who here... Have you had any experience with grief? I'm not sure I'm grieving, or just confused. Did wake through the night, bad dream / flashbacks maybe that did it... You know what that's like @Emelia8 don't you. Maybe its this wet weather event (like back then when we lost her😢) its not helping, and time of year, me thinks a lot of it is subconscious - or as @Adge talks about - "emotional flashbacks" I don't know. Gotta go do something, very time confused today,vthoughrbit was 5pm and I've put dinner on :face_with_rolling_eyes:
and I'm not even hungry 😟
I'm sorry,vshould read back 'cause I know we've been here before 💙💙💙

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

@Emelia8 does your night flashbacks throw you all day like this sometimes? How do you do it?
Hi @Zoe7 and @Former-Member I see you - I'll be ok ta 💜

In response to: why can't I cope longer?

Re: why can't I cope longer?

I'm gonna have a sleep, do treadmill later. Thanks for the the support here 💙💙

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

Will get back to you later @Former-Member , but in short ... yes night time flashbacks affect me during the day too. Almost like they continue to follow you around. When things are very bad when triggered, I get flashbacks during the day as well. It leaves me feeling terribly disorientated. How do I cope? Sometimes I dont, and Im a writeoff. I do lots of grounding techniques, to make myself realise that what I am seeing and feeling is in the past. Not in the here and now. But mostly I guess its a matter of keeping myself safe, and waiting for the storm to pass. Which it inevitably does. 😄🌸🌷💞

Emelia

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

@Former-Member I hope your sleep helps Hon. I have been sleeping all day so far - was exhausted and not feeling well - a bit better now for it but still not great. I have read back more and see it is a particularly tough day for you - not much I can add right now but here with you. thinking of you and so much wish things were easier for you. Love and hugs always

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

Oh sweetheart @Former-Member

The first thing I'd like to say is that it's not your fault. My son tried to end his life and for a long time I blamed myself so I get it.

Being a Mum is most certainly the hardest "job" I've ever had. Sometimes wonderful, sometimes thankless, sometimes no words. I'm certain you were a great Mum.

I'm sorry your brother's thoughtless actions triggered you. I'm not surprised, that would be extremely upsetting. I can't write a lot as I am hiding in the bathroom to respond but please know that I'm in your corner, have your back and all the words. I hear you.

I have lost a friend to suicide as a teen-ager, so yes experienced grief, however I'm lucky as I haven't lost a close family member as yet. And losing a child, well honestly EOR, I think you are incredible. I truly from the bottom of my heart and soul don't know how I'd cope.

Love, light and hugs and more hugs to you too @Emelia8

😔🤗🙏😘💞

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

@Former-Member ... I hope you managed to get some rest earlier, and perhaps even did some work on the treadmill afterwards. I've never had a treadmill and never really used one, which is why I have not posted to your other thread or enquiries about treadmills. I just dont know. But I think exercise in general ... dont overdo it, and build up your workload slowly.

Thank you ... saying that my brother is lucky to have me to confide in. He has done a lot of that over the 5 years since Ems death, some long phone conversations in that time. It affects me too, because I was very close to Emma, so its been a very difficult and often emotionally painful situation. But when I think about what my brother went through (and you, with your daughter) ... I feel that listening to another's pain, torment and feelings of self blame, is the least I can do. As my brother said ... regarding the freak accident which killed his daughter ... there is nobody to blame than him. He was driving. He will live with that guilt for the rest of his life, even though it is totally unfounded and wrong. And you too are living with a sense of guilt. You shouldnt. You did nothing wrong, from all that you have said ... in fact you did everything right. There really was no more you could have done.

To live with the thought that you were in any way to blame for what was a tragic unavoidable event, must be absolute torture. I know it is for my brother. Always in the back of your mind ... could I have done more, what more could I have done, what if I'd done this or that, what if I had left home just a little bit later ... so many things that must come into your mind all the time when triggered. But I assure you ... and I know this because I know you well enough to know ... you did everything you could. You loved your daughter and would have done anything for her. Thats all you can ever do ... you did enough. The rest was just a dreadfully tragic event which was not in your control. Please stop punishing yourself. 😔💔

I am so sorry that you never had the support you needed and deserved at the time, nor since, from family members. I guess they were hurting too, but that is no excuse.

My brother's wife ... outwardly she is one strong lady. After the accident ... her daughter was dead and her husband lay in hospital with life threatening injuries. She had two young teenaged boys to look after. She has support from a psychologist, but is mostly a very private person. She has a trauma history herself .. with an uncle abusing her when she was a child. Its pretty amazing really, how she has come through as well as she has. Yes thats right ... Emma was their only daughter and the youngest child. The two boys were 3yrs and 5yrs older. She was the longed for daughter they both adored. Then they lost their unborn daughter almost 2 years ago ... another tragedy for them. Afterwards, my brother wanted to foster a child, but his wife has so far objected to that.

I've never thought of grief as feeling like fear. Its probably different for everyone .. and is likely affected by the circumstances of the particular loss. When I think of the loss of my Mum for example ... I just feel a deep sadness. When I think of Ems ... there are additional emotions in play ... anger, confusion, distress for her and my brother, and like a deep pain in my midst. I think its to do with the fact that Mum was elderly, and death is pretty normal at her age. Even though she died of complications from breast cancer, and was so terribly sick in the end, she had lived a good life. Em on the other hand ... she was 11yo ... she had barely begun to live ... she had so much potential and so much living to do ... she was so bright bubbly ... so alive! And she was taken in a split second .... so quick, so shocking, so unexpected.

Death of young ones never make sense @Former-Member ... and no amount of thinking or turturing yourself will ever allow it to make any sense. There is no rhyme nor reason to it. Yes ... only the good are taken young, so they say. Damn it ... and here I was thinking I'd be taken early! I expect therefore, that I have a long life still ahead of me. EOR you can hug your girl in your heart every single day, until such time as you join her up there in your heaven .. but only when your natural time comes. You still have things to do here. You have your son. He loves you and he needs you. And EOR ... I love that you spoke to God and He said to you with regards to taking your lfe ... "its not yours to take". I'm glad you see it that way. Yes life is hard, but its not negotiable.

Did you read back on your old posts, perhaps from this time last year? It could prove helpful for you to do so.

Anyway .. sorry for the long post. I hope you are feeling less triggered tonight. I remain here for you EOR.

And thanks @Anastasia for the love, light and hugs from earlier.

Emelia 💞

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

Hello @Former-Member and @Emelia8

I'm home now. Just in and pooped.

I just want to say Em you just always have the best advice and know just what to say...gee we are lucky we have you. Hope you're both ok tonight. Love and hugs 😘💞

In response to: Re: why can't I cope longer?

Re: why can't I cope longer?

@Former-Member and @Adge coming by tonight to send love to you both

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