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Talking through trauma and PTSD

Safe Now

Safe Now

I went and saw my psychologist yesterday. We talked about some of my trauma stuff in both yesterday’s session and the session before it. Now I am here today having to reassure myself that I am safe now!

184 replies

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In response to: Safe Now

Re: Safe Now

@RiverSeal


I have already let my lecturer know. I am guessing that there will be several people in the room in the same situation

In response to: Re: Safe Now

Re: Safe Now

@RiverSeal

Thanks for wishing me luck.

I am going to need it.

In response to: Re: Safe Now

Re: Safe Now

@tyme

Are you about?

I am having a bit of a hard time mentally right now due to the stress of these role plays.

In response to: Re: Safe Now

Re: Safe Now

Hey @Oaktree ,

Hearing you. You are certainly not alone in this!!!

Is it the content or the actual role play that is stressful?

Have you spoken to your coordinators about it?

Take a DEEEEEEP breath.

In response to: Re: Safe Now

Re: Safe Now

@tyme

No it’s not the content. I just find that role plays trigger my perfectionism and so they stress me out. I emailed my lecturer but she was defensive in her reply because I also said that she made me nervous. On Friday she interrupted my role play halfway through to suggest something and it made me lose my train of thought. I care about doing well

In response to: Re: Safe Now

Re: Safe Now

@tyme

I am trying to tag Appleblossom but the system is not letting me. I just get a wheel of dots cycling

In response to: Re: Safe Now

Re: Safe Now

@Appleblossom

Hi hun,

just pulling you over here from Tabalugas. Are you ok hun. Was it TAB’s mention of German’s that upset you?

In response to: Re: Safe Now

Re: Safe Now

That's weird. Let me look into it @Oaktree

In response to: Re: Safe Now

Re: Safe Now

@tyme

I have managed to do it now but has been an issue on and off

In response to: Re: Safe Now

Re: Safe Now

I've just checked and had the same issue, but then it seems it's just taking longer to load @Oaktree . I'll keep an eye on it. Let me know if you still have issues.

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