Running

---

I sung in front of my church tonight... yep that happened... terrifying as it was apparently nobody noticed me shaking

---

Really proud of you for doing this!! @avant-garde

I know it felt scary in the moment, but how do you feel now? 🤩

@AuntGlow

I hate being the centre of attention, I was sitting next to a little girl and I sat down after and said "can I be invisible now" she said no

I drove home without the radio on for a change, needed the silence

It can feel really exposing, can't it? @avant-garde

Silence sounds like it was regulating in this moment.

How are things feeling for you today?

@AuntGlow

Emotionally frustrated with an idiot driver that I happen to know... but a lot more settled than last night

Oh, that is frustrating!! @avant-garde

Though, I am glad you are feeling more settled tonight.

What do you have on for this week? 💛

@AuntGlow

I asked for advice over here with no response

Too many appointments

Not enough days

Had to cancel psychologist as the wait is shorter than for the dentist

I just responded @avant-garde!

Waiting for appointments can be exhausting and overwhelming - I hear you.

What appointment is most important for you to go to at the moment?

@AuntGlow

They called first thing this morning with a cancellation which tells me that I made the right decision

Oh, I am sorry to hear this @avant-garde.

That's very frustrating...

How are you taking care of yourself today? 💛

@AuntGlow

No, I kept the dentist appointment and asked my psychologist to let me know about any cancellations.

My psychologist called the following morning with a cancellation

Not frustrating at all

I made the right decision