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Just holding on.

Just holding on.

Every time I have a necessary rest and fall asleep, I open my eyes again and the same despair sweeps over me and I'm again in a state of mute desperation. I'm again in despair, wondering how long I can keep going like this.

I feel that everybody who knows me can recognize the predicament I am in, and they are just waiting for me to reach my breaking point. Like predators, patiently waiting. Some are very nice but I feel it is just to lull me into a false sense of security. Misplaced trust. A feeling that if it feels good, it's too good to be true and won't have a good outcome. Like they just want to know my business so that they can hold it against me, like they want to get onto my rung and topple me. Get close and betray me. For their own revenge. Another scalp for their belts.

How I'd love to get to know them like I should be able to, to trust them, to relate, to have true friends who are not judgemental - but I can't. I am not judgemental towards them so why can it not be reciprocated? I've tried everything. I don't fit anywhere. Not for long.

It's not paranoia. It's just how my life turns out, time after time after time. There is a pattern to it and I just can't break it. I've tried, but it's like it's been pre-ordained and I want to know why.

I guess life really is dog-eat-dog. I wish I'd known that when I trusted that people had the same integrity as me. I didn't realize that people were so two-faced and untrustworthy. I didn't realize that parents, sibs, spouse, children, erstwhile 'friends', psychiatrist and doctors were all just using me for their own ends. For revenge for some wrong done them so long ago by someone else and they want me to pay for it. And they have all ruined my life and they are the only ones who have benefited from it. Why? Life shouldn't be a game of chance. I'm truly broken.

39 replies

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In response to: Just holding on.

Re: Just holding on.

Ha ha I find @chibam insightful too.

@Historylover

Hearing you about this issue you mentioned

"For me, I consider that they should be able to systematically aid in disentangling patients' lives and help them carry their burden along the way. It's not too difficult. It's what we do here and it is such a basic, natural human instinct. It gives us the strength to keep going, knowing someone actually cares. You don't lose objectivity by caring. "

'Systematically aid in disentangling patient's lives' ... if only that were a goal in therapy!

Yes ... about objectivity, caring and professionality.

For me I have had to distinguish and disentangle a lot ... I have recently been sent a checklist of PTSD symptoms while engaging with an online course ... seems useful ... hmmmm ... she is a student therapist ... no ... it is not part of the terms and c onditions to actually go through the issues ... but I accept any help offered ... better than a kick in the head .... yes I let them practise on me, but now I am discerning about how much energy I give their experiements .... I am not as vulnerable as I was as a 6 year old child in welfare. .... an OT has made an appointment for a face to face with me and I will see how she goes in applying some of the theory .... the OT is not too bad and tries in her way ... but she is younger than my youngest child ... so not a lot of life experience, but I do a lot of looking after her ... in our interactions ... anyway ... lets see how it goes in a few weeks ... mostly she does not want to see my homeworks just know that I do them .... there I am back in being good girl mode and not rocking anybody's boat ... mode .... weary sigh ...

Yeah ... I know a lot about despair ...

Chiming and Rhyming again ... ooops

Hang in there

In response to: Just holding on.

Re: Just holding on.

Thank you for your reply @Former-Member. We all do our best to help each other, don't we? Your input is very much appreciated.

I'm doing my best to just keep going but it is only possible because of the wonderful people here on this forum. If only everybody, everywhere, was so thoughtful. So decent.

Hope you are having a decent weekend. Here it is cold, wet, and locked down.

Take care.

In response to: Re: Just holding on.

Re: Just holding on.

That's ok @Historylover most folks on here are very nice and supportive I have discovered.

But yes as you say it would be good if people outside the forum could be just as thoughful and courteous to the mentally ill.

Its lockdown in Victoria where I am. I have a feeling its going to drag on forever. Melbourne will never be the same again.

Stay strong and keep using those strategies that are working for you. I sense you are a very resilient woman who has seen a lot and experienced much.

Be empowered and keep staying in the loop on the forums!

Much love,

S.G

In response to: Re: Just holding on.

Re: Just holding on.

@chibam is always bringing a smile to my face @Appleblossom. Good to see I am not the only one. Wish he was part of all of our real-life, social contacts. He must be a force to be reckoned with!

So you were a welfare child. How easy it is to have our lives messed up. We are born into a generations-deep entanglement - in my opinion - and it goes downhill from there. Shouldn't be so. We should be able to disentangle and leave it better than we found it, without it all becoming overwhelming.

I hope you find some help in the programs you're involved with @Appleblossom. I tried to get into a women's group but was told I needed more. I don't. I need mutually supportive companionship desperately. Companionship without strings, without judgement, without having to watch my words, say too much. Companionship which does no harm - to anybody. I don't think I have ever had such a relationship, and, to be honest, I am learning how to relate to people on that basis for the first time. Are there people out there who aren't out to do me harm? My problems are becoming overwhelming because I can't get companionship. For me - and others, I'm sure - when I feel that I am helping others it helps me. I just need to contribute and I think I have a lot to offer. I know I have - but I don't want to be disrespected and used. I just try to keep plodding on.

On a brighter note - I got a new computer today and after a lot of confusion, success. All of my years of duplications and misplaced files, and all the other accumulations are now behind me. A clean slate.

Did I mention I am getting refurbishments done to my rented unit? New kitchen, carpet and painting. Nothing has been done to it since I've been here, and I am so looking forward to getting everything refreshed and sorted. But my kitchen has gone and now we are in lockdown, and all of my living/kitchen/dining equipment is in a 'tidy' group in the centre of the living area, and work has come to a standstill. I will be looking forward to normal eating habits and mealtimes when it's all done. Hopefully soon.

Sorry if I'm repeating myself at any time. It gets a bit confusing with multiple posts to multiple people, and trying to remember what we have already spoken about without having to trawl back through earlier posts.

Good to have your company. Take care.

In response to: Re: Just holding on.

Re: Just holding on.

@Former-Member So you're a Melburnian too! I'm not a native-born Melburnian, but it well and truly has become my home over the past decades. I fell in love with it the minute we arrived. We came from Brisbane - hot, humid and where my ancestors gravitated to when most of them arrived in the mid-1800s and 1900s. Something about the climate and cold Winters appealed to my British ancestral spirit - like my soul was yearning for its homeland. It's my favourite city. Certainly is going through the mill with the lockdowns. Will they ever end? This virus seems entrenched doesn't it?

Hellish cold here today!!

Take care.

In response to: Re: Just holding on.

Re: Just holding on.

@HenryX You are always so careful and well mannered. I really doff my hat to your considered posts.

@Swansong

@Former-Member

Melbourne gal here. 3 layers on my lap. keeps me toasty. Pity about when I want to get up and move about... lol

@Historylover

Living with that level of renovation is trying ... hope it all gets put back together soon. I am in a less serious but more or less continual ... state of non-renovation in that I put it on hold when my son came back ...the walls have marks of sanding and patches ... there is a basin in my bath ... which one day will be connected to plumbing ...lol... in an ideal world....

Not sure why you were told you needed more than a women's group. Pretty sure that the experts do not have the group thingummy worked out, unless one is prepared to pay heaps to go thru DBT.

I have sought out groups of all kinds over the years You probably did too.

In response to: Re: Just holding on.

Re: Just holding on.

@Appleblossom I'm getting a fuller picture of @Shaz51's trials and tribulations. Dishes done in the bathroom basin, sick of pies and sausage rolls after day 2, about a metre of walkway around the walls in the living/dining area and a jumble in the middle. Tonight I juiced my pumpkin with a layer of spinach juice on top! Looked pretty and pumpkin juice isn't bad. Perhaps I'll try it with apple juice. I'm getting organized and found out that instant cappuchino is so much better than my beans! I had three coffees today and never have more than one. Delicious.

A bit like camping!

Cheers

In response to: Just holding on.

Re: Just holding on.

@HenryX Many thanks for your support yesterday. I'm feeling really well today and getting re-organized. Things are looking up again and even if they go down again too, I'm pressing on. Just letting you know I am OK and hope you are doing well too.

Best wishes and hope things are going well in WA.

In response to: Re: Just holding on.

Re: Just holding on.

Hello @Historylover

I arrived home this afternoon and was able to give some basic responses to a number of members before lying down. I was really feeling quite unwell. It is now 8.45 pm. I feel somewhat better than I did earlier this afternoon.

I have had three fusion and laminectomy operations on my back, which has meant that I have been able to stay independently mobile, though I walk with a staff for short distances, and two if I am walking any where longer than the car to the house. I experience constant pain in my back and sometimes I experience it at such a level as to cause me to feel as unwell as I felt this afternoon. A couple of tablets and some rest is usually sufficient for me to come back to functional level again.

This is not said to foster sympathy, but simply an explanation of where I am at.

I am pleased that you have had contact with a number of people, since we spoke last night. Different perspectives, such as we receive on the forums, can allow us to view our position from a variety of angles. That is how I have found the interactions with others here for me.

I, like you, have very little nurturing or support from different people, close by. I have a very close and long standing friendship with a person who lives about an hour and a half from me. We catch up about once a month or thereabouts. I also have a cousin, who lives in Qld, with whom I have occasional phone contact. My brother and I live very different lives, and have equally different views on most issues, that means that we have little, or any meaningful contact, particularly since our mother passed away two years ago. I have a daughter, whose contact with me has been more meaningful since my mother passed away. Her immediate, other family contacts, means that we only rarely have a weekend together a couple of times a year.

I am fortunate that I live in a small farming town and community. I have sufficient pleasant contact with other people here, in shopping and other activities, such as singing group twice a week, and occasional church activities, for me not to feel totally alone. As you say, it is very difficult to survive if there is no meaningful contact with others in our lives. However, I can certainly identify with the feeling of isolation and possible, or imminent threat, that others pose in our lives. To some degree, I would say that my own isolation may be, in part, self imposed, as a reaction to life events and the ever present fear of feeling hurt again.

I am also becoming more and more aware of the increasing limitations of age and physically imposed reductions in capacity. In all though, I can understand your observation about surviving in solitude. All these collected issues contribute to a significant feeling of loneliness.

I think that I have stopped trying to understand people who, I believe, have contributed to the negative feelings that I have about life and circumstance. If that is their “method of operation”, it is, and they are, what I want to have as little to do with as possible. At present, I feel that the best thing that I can do is to disencumber my life, in terms of possessions, as far as possible, and live as simply as I can.

I can also, very much identify with the break-down of marriage issues, and tearing children between parents with conflicting values. Suicide is an option that has come to mind, but I knew, that whatever my life was like, the thought of the effect on the children was sufficient to curtail those thoughts very quickly.

During my life, I have always been conscious that I am personally responsible for my life and how I react to its waves and troughs. Consequently, I have not been left with a feeling of laying the blame, for the directions in my life, at someone else's doorstep. That is not to say that I have thought that the various people, who I feel have caused me harm, or distress, have acted in a virtuous or honourable manner, in fact, quite the contrary. However, at the end of the day, I am responsible with the way that I have responded to those life events.

There have been people in my life who I have seen as worthy of following as role models. Others, who I can say, that I have despised. It has still been up to me to decide, and act in accordance with my feelings and thoughts, about how each of those people have interacted with me and others. It places the responsibility, for my actions and life, squarely at my feet. The resulting feelings about that is no less easy to accommodate, than being in a position, where I might have thought that the blame should devolve to someone else.

No-one else I have known, would I raise to such a level, that I would believe to be a perfect human being and thereby, a perfect role model. On the other hand, there are certainly people whom I have admired. I would not consider it a worthwhile enterprise to endeavour to seek a perfect person for companionship. I do not believe such exists. And if I did seek out such a person for companionship, I would also have to consider myself to be perfect, which I most certainly am not.

The experience that I have had with professional advisers and counsellors has been very mixed. Some, I believe have been very good, however, others have appeared to me, to be working from a view of life that I simply did or do not share, others again, with a measure of apparent self-interest that made them appear to me, not to have been working with my interests in mind.

@Smiling_Gecko's observation about people sometimes being “so callous and cruel”, unfortunately, strikes a chord for me also.

@Appleblossom's comment about not losing objectivity by caring, also connected for me. I also like @Appleblossom's comment about being, in some ways, the one looking after the therapist, who, in the example she cited, is younger than her youngest child. I believe that an ideal relationship is two-way, even between counsellor/therapist and client/patient, although not necessarily in terms of quantity each way. That seems to be the style of a healthy relationship of any sort.

The idea of ~“disentangling and leaving it better than we've found it', and “Companionship which does no harm - to anybody”, which you also said, are both, what I would think of as worthy goals. However, those things can only happen when we believe in ourselves. I often say, in my responses to people, just what you have said, “when I feel that I am helping others it helps me.” Our interactions on the forum are, I believe, for the most part, mutually helpful and beneficial. Even to the extent that in writing a description, observation or statement, we have the personal opportunity to reflect on what we have said. Your comment, “I just need to contribute and I think I have a lot to offer. I know I have - but I don't want to be disrespected and used.” to me, is a very significant and insightful comment.

A comment you made, with regard to moving to Melbourne, about origins, connected with me: “Something about the climate and cold Winters appealed to my British ancestral spirit - like my soul was yearning for its homeland.” It reminded me of a time, when I had travelled to England, and was staying with friends. The whole atmosphere and ambience gave me the feeling of having come back home. My father was born in England. My mother's family came from England via New Zealand.

I have mentioned, at times, that I think that some members, when seeing my avatar and pseudonym, might say, “Oh no! Another one of Henry's books.” Most often when I am writing, I try to present my ideas together in a message. It feels, to me, as though the message is more meaningful. However, I have been trying to write shorter messages.

Also pleased to know that you have a new computer.

Thank you for your message letting me know that you are feeling better today, and anticipate being able to deal with issues with a more positive outlook. I can certainly appreciate, that at certain times, it just seems that everything appears to be falling inward.

With My Best wishes

@HenryX

In response to: Re: Just holding on.

Re: Just holding on.

Hey @Historylover I have lived in Melbourne all my life. My parents migrated from Europe and settled in Adelaide before moving to Melbourne. My brother lives in Brisbane and he said you have to acclimatise to Brisbane weather.

Good luck with those renovations, your flat will be all spiffy once its done. That will be something nice for you to look forward to. I have to get plumbing works done on this house and possibly get the carpets ripped up as they are really old.

Glad to hear you are doing better since yesterday. We all get in these brain funks I call them. Then we usually find ways to carry ourselves forward. You sound as if you will be ok which is good. I'm glad you turned the corner.

Much love

S.G xxoo

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