Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
I don't mean to trigger anyone. I'm sorry for everyone's pain. You try your best and you're still stuck. There's all these people that go on about spiritual stuff and they'll say things like there is a way. I don't know how it works.
Dear SANE@Appleblossom @StuF @TAB i am in supported living type placeBeautifulMy 2 cats are with me It is lunchtime hereA PSW has just bought lunch to my room I feel spoilt!? xx StD
Not sure if anyone can chat I’m really stressed about court tomorrow. 😟my anxiety is ridiculous I am fighting off having a panic attack
Hi guys. so im new here on this platform ive been struggling with memories from my past and suffered with PTSD. Ive just been diagnosed with BPD from my abuse and abandonment issues from a young age. Im in my mid 40s now feeling my body aging, not sleepin
New here, is this a forum for community members to share and help?
Grappling with a probable Complex PTSD diagnosis. Psych told me about SANE. Feels like I'm losing it. Vulnerability and telling all these professionals how I'm actually feeling SUCKS. This seems like a safe space which I need more of 🙏🏻
Hey there. There's no way to lay everything out as it is, and there's no way to condense it in a nice little package either, but hopefully you'll stick with me and I'll do my best to knock out the big pressure points. I'm currently a full-time c
Hi, just wanting to get some help to understand my 28yo sons schizophrenia. He is currently admitted. He needs community support when out, it's hard to get assessed for NDIS as he doesn't see he need it. I hope he gets help before and after release, I don
I'm me, and I'm poking around trying out the forum as I was looking for somewhere I can be myself and discuss "real" topics, share how I'm feeling if I feel the need to (without burdening friends/family), and hopefully also be able to offer encouragement,
Hey hello! I was recommended to check out the forums of SANE by a peer worker. I've been through some pretty tough stuff. But I've manage to survive it, even thrive with it. I was reading some of my old journals and realised my life is
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
