Lunch

Dear @StanD ,

Sure sounds more than just nice!

Hellloooo @tyme

🤯🥹🩷

you are worth it re 'spoilt' @StanD I feel bit the same when in hosp though.

Hope you are okay as can be. Thanks for the tag.Nice to hear from you.😊

not much changed here. Anyway. I'm okay. I'm fed,well enough,paying bills,still in own house after 2 years,so could be worse. been going to exercise physio I get for free

Sorry for going on. Still have cat that adopted me here. Hope the rest of your day goes okay.😊

If that's the groovy place you are staying, I want to be there too @StanD !

Haha @StanD It’s a gorgeous picture. I am really glad you are in secure housing. Enjoy any good that comes your way. Glad you have 2 cats. We now are back to being a 2 cat household.

I’d love to hear more about your cats

I had to edit this as I tagged @tyme not you StanD. Must have been with the fairies. Hope you are doing alright. I had a reasonable day.

@TAB physio can really be worth it.

It's like having a personal trainer but with bit more thought behind what is done maybe @Appleblossom no fixing sore spots like a physio old do. It's planned exercise . Guess you know that

Yep @TAB I did gym and the pool for 20 years, so can tell a good trainer, but the full physio info, is gold, cos at our age, there is more to it than…

no gain without pain….

cos that can cause problems.

hugs @StanD

Hey @StanD

Great to hear from you especially when you are sounding like you're in a good place!