Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share and explore helpful resources.
Hi looking for groups on the Sunshine Coast QLD for parents who support a teen or young adult with a mental health condition. Would love to catch up for coffee and support each other.
They're an online aggregator playing a match-making role between patients & Telehealth Psychiatrists (founded in 2020). My GP suggested a particular doctor who's available through them however that isn't their business model/how they operate. Rather y
Hi. New here. My 20yr old stepdaughter recently disclosed to me about hearing voices that influence her behaviour and being inhabited by different personalities with different names. I'm supporting her as best I can, but I find I need support too because
Has anyone got ect thearpy as an outpatient? I got a course in the wards and want to get more but not as an inpatient. Has anyone done it?
“And why should we feel anger at the world? As if the world would notice! - Marcus Aurelius
High stress can show as symptoms like indigestion and reflux. Interesting becoz I heard serotonin is made more in human gut than in human brain. Nutribullet is friend
I have an interesting question about telehealth. It just appeared overnight, because of COVID. It is now very expencive for what one gets. It is also like the wild west further exacerbating the hit and miss nature of a counselling relationship.
Experiencing severe chronic panic attacks from 3.30am - 4pm daily since June this year, ever since being discharged from hospital which was a severely traumatizing experience. Any help resources would be greatly appreciated. Symptoms include insomnia, tig
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
