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Has anyone else been made aware of the use of Esketamine in Australia, and the potential benefits? I was made aware today and I have some hope. If anyone is already using this and you are comfortable discussing, I would be interested in you
Has any one recently dealt with or currently dealt gaslighting? If you have you will know what the term is . If you don't thats okay my gp had to tell me to look it up 4 years ago.
Hello Beautiful people of Sane, This video link is approx 5mins & is cartoon that assists in describing Autism, & how we are all different in ways we see. (That is how colours were invented) Amazing Things Happen I can partici
Self-care can improve our mental and physical health, and one of the most effective self-care practices is yoga. Yoga can significantly improve mental health by reducing stress, anxiety, and depression while promoting overall emotional well-being. Through
@tyme @MJG017 @ArraDreaming @Rockdog @Shaz51 Please tag any others I have missed Shaz. This thread is following on from a Sunday Hangout chat tonight on which we discovered that we were all pretty interested in the possibilit
hi there!! new to SANE so this is my first post - a close family member of mine is currently in the hospital with quite severe psychosis and may end up with a schizophrenia diagnosis (it’s a little too early for it to be diagnosed yet though as he’s
Hey y'all, just curious about strategies you've tried or have heard of when it comes to dealing with anxiety when thinking about the future. Are there particular ones that have more useful for you?
i am supporting a friend, whos partner continues to attempt suicide and they just keep sending her home each time. The partner is not wanting her to come home anymore as the young children are now starting to be affected. Does the partner have
I have been considering a few different ways to attack this battle that I am about to commence, naturally I need a referral from my GP to access a lot of them but are there some helpful ones about that I can use to fill the gaps? I can't get into my GP fo
I have 5 children and am struggling with some disabilities and long term mental health ( I am currently medicated for bipolar)I can’t take care of the kids and cleaning and meals. I’m 50. who can help? what assistance can I get? I don’t know the proc
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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