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Trigger warning Hi. I've been thinking about going to the police.But I want to understand what will happen if I do, what is required of me, where to get advice in dealing with its triggers, even if i should talk to a lawyer first and know
I myself wating on a phone call from oceeca team but it been over a thew weeks I going back to my GP to get a nouther mental health referral to a different provider I need to see a psychologist soon other wise I will be going back to the psyat
Hi, I wanted to talk about something I've personally fallen victim to, felt very frustrated by and which I feel is an injustice in society. As the title says, I feel very concerned about how huge of an impact the internet has had on our minds. It's probab
Hi, I’m looking for guidance from personal experiences as I don’t know how to handle the situation I’m in and because I’m so upset and stressed I cant think clearly. My husband of 20+ years experienced some traumatic things in re
Apart from my mental health issues I have a lot of, for lack of a better word, physical health issues. I spend far more time at doctors, specialists etc than I should. I was diagnosed with bladder cancer about 3 years ago and I underwent a procedure to ha
So on Thursday evening I decided to file a IVO against my mum. I applied it online via our state’s magistrates court website. The application hasn’t been formally processed/assessed yet since it was during after hours, plus yesterday was a public holiday.
Im outside now cant deal with it anymore i dont know why that pissed me off so much BUT I AM SO ANGRRY!!!!!!!!!!I’m standing out here in the damn backyard cause Im about to SNAP if I stay inside one second longerI’m so damn tiredI CANT HANDLE THE NOISE AN
Hello, I’m looking for some advice as my younger brother is battling with what I believe to be bipolar I disorder. He’s battled with ill mental health and substance abuse for the past 7-8 years (he’s 27 years old). He has been fully sober for almost a yea
At the end of last year, I booked appointments with my psychologist for all of this year. I planned to do EMDR and wanted to have consistent appointment times so that I could have my support worker pick me up and help me with all the crappy feelings that
Hi everyone, I'm having a difficult time. I've been going through this journey of embracing my sexuality a little later in life. Adolescence was full of abuse and trauma, and in a way, sexuality was the least of my worries. I've always known I'm bi or que
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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