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ArraDreamingSenior Contributor
Im outside now cant deal with it anymore i dont know why that pissed me off so much BUT I AM SO ANGRRY!!!!!!!!!!
I’m standing out here in the damn backyard cause Im about to SNAP if I stay inside one second longer
I’m so damn tired
I CANT HANDLE THE NOISE ANYMORE!!!!
I cant even think straight everythings too much I can hear every little thing every damn sound and it’s all just pushing me over the EDGE
JUST SHUT THE HELL UP!!!!!!!!!!!!
In response to: Shut up
JynxModerator
@ArraDreaming hope tagging you isn't super irritating, just wanted you to know I'm here for you 💜
In response to: Re: Shut up
ArraDreamingSenior Contributor
In response to: Re: Shut up
JynxModerator
That heavy feeling @ArraDreaming like someone is sitting on your chest? Hate that one.
In response to: Re: Shut up
JynxModerator
Broken record I know @ArraDreaming but focusing on your breath helps - in for 4 counts, hold 6 counts, out 7 counts is my fav cos it will physically slow the heartrate down.
In response to: Re: Shut up
ArraDreamingSenior Contributor
In response to: Re: Shut up
JynxModerator
@ArraDreaming me trying to work out what word you meant to write instead of 'langue' 😅
Yeah nah fair enough!!
In response to: Re: Shut up
ArraDreamingSenior Contributor
In response to: Re: Shut up
JynxModerator
@ArraDreaming oh yeah that makes more sense 😂
Still outside?
In response to: Re: Shut up
ArraDreamingSenior Contributor
No
I’m not
In response to: Re: Shut up
ArraDreamingSenior Contributor
Everything and everyone is fuckingannoying me not as angry anymore but I am agitated because I kicked the god damn wall in the shed and hurt my foot [edited by moderator]
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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