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I messed up something at work - it was something important for the customer but I messed it up because I wasn't thinking at the time 😞 The customer wasn't happy and now he has to call someone to try and fix the problem.He said he didn't know how
Hi there...I apologise in advance if I offend or upset anyone with this as I have not been diagnosed with BPD or any mental illness at all and I am certainly not a fan of self diagnosing via a Google search, however... I came across this site while doing
1 step forward 3 steps back.Wishing that all emotions would just give me a break.That horrid feeling of someone had just shot your dog when things in life go wrong.Even the little things seem so crushing and constant. What the hell is one to do now when h
Hi There,I'm a 20 year old female who's dealing with " typical teenage drama" plus a little bit more. I won't bore you with my past experiences but will say I've been advices my a few phycologist to try rapid eye movement desensitisation therapy? Not sure
Hi,This is my first time posting here.My husband and I welcomed our first baby, a son, 8 months ago.We had a fairly straight forward pregnancy, however had an early miscarriage 3 months prior to falling pregnant with our son.The birth was also mostly ok,
I know right now that I have ADHD but some of the stuff I'm doing doesn't sound like ADHD symptoms. I want to know if the stuff I am doing are symptoms of some mental illness and if so what can I do to get help. So let me explain, first off I am somewhat
I have "treatment resistant" Major Deppressive Disorder along with a whole other list of diagnoses and have been actively seeking treatment for about 2 years with no success whatsoever. I have tried ECT 12 times and way too many medications which only hav
Hi,I'm a mum to a beautiful 7 month old and have managed to fool myself and those around me that I've been coping, the truth is far from it. My husband is ready to leave me as I'm making us both miserable, I can see myself doing it but just can't bring my
How do you get rid of the thoughts in my head?I have lately had thoughts in my head of doing stuff and seeing myself in a very distressed state. I can picture myself exactly where I am and what I am doing.Does anyone know of how to not go by what yo
Hi everyoneI know we can`t say the name of the medication but my hubby said sometimes he doesn`t think that his anti anxiety medication is working so my question is ;Does Anti anxiety Medications lose it`s effectiveness over time ???and what you do
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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