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Hi everyone @Former-Member @Former-Member @Decadian @Former-Member @BlueBay @BlueBells. Sorry for any names I have forgotten.I'm logging out for a day or two. Had a mix up with medications on the weekend and my brain is now in a fog. And I feel like I'm a
I have been diagnosed with a panic disorder and social anxiety and driving has always been hard for me. I find crowds quite stressful, and when I am driving on a busy road its pretty much the same. I've had my lisence for over a year now but still have a
My partner had been injured at work, got depression and now my 16 year old is also being looked at.Im Tania, i look after these two and my two young ones 3. And 9.I dont leave the house as i struggle to comunicate unless its a polight hello.My life has be
Just be, I'm told, Just beBut this is me, I am "just be"I tell myself, stay calm, stay niceBut this is me, I am "just be"Tonight will be different, I will hide the monsterBut this is me, I am "just be"I awoke this morning feeling in control, the day wore
Hi allOn Friday I posted while having a panic attack. They are not something I am use to having/-goes against my self perception-of the cool, calm & collected person I love to portray. I cannot express the feeling of not being in control of my own rea
Hi guys.I am beyond stuggling at the moment. After July 5th- my suicide attempt- everything has been slipping, very rapidly too. I am experiencing frequent suicidal thoughts.. I really don't want to be here anymore. I have no motivation to do anything, i
Hi everyoneI need advice and i can't remember if i have asked this already (my memory is not good atm) so sorry if i have asked already, just poinnt me in the right post.Question is - how do i let go of my parents? What they've said and done to me over th
Been on medication for depression for many years and usually life is good, but for the past few years I have been carer for my elderly father till he moved into residential care recently. While I no longer care for him 24/7, I still manage his affairs and
Hi, I recently decided to break up with my boyfriend and while I do not regret the decision, it seriously hurts. He did not care about me and we had very poor communication. He was very stubborn and when I told him things he did which hurt me he neve
i don't know how to start, or what to write, so I came up with this.... I know what I have to doI know what I need to doI know what I should doI know all of that, but I'm brokenI know what is wrongI know what is brokeI know what I shouldn't doI know
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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