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Over the past few weeks, I have come to realise that I have no friends left and I feel like I am to blame. Probably stupid to blame myself but I feel like SH, depression and my situation is to blame, therefore my fault. I just get so frustrated as over th
I'm currently living at home.I am not working at the moment.I can't drive due to my meds.I haven't had time to travel very far because I spent most of my early 20s caring for someone who died.I'm currently seeing a new psychiatrist after the last one fuck
I am mum of a 1 yr and 2 yr old. I am 40 and have a history of anxiety. I am in one way the happiest I ever been: finding love late in life and having 2 angels. However I am so depressed, somedays i can hardly move, crippled with anxiety. I dread eve
Hi AllHope you're having a good Sunday. My head is all messed up, changing meds and not feeling great with the side effects & withdrawal.Also made some silly decisions last week like basically deleting my "whole life" in the digital world... not reall
Hit rock bottom. I cannot see a way out. no matter what i do things wil always be this way. I cannot change the past. ive tried talking about it. Tried changing. it all goes back the same way. years of therapy have done little. diagnosis of various
Hi everyone I don't know how to start this but I have extremely low self esteem & sense of self worth but my dad has always been emotionally abusive(sometimes Physically) and I hate myself and think i'm stupid and worthless etc. But this post is about
My parents are no longer alive and my two siblings pretty much cut me out of their lives when they each married. Reconnecting is not possible. I'm a sensitive person, I try to be thick skinned but every which way I turn I'm confronted with 'family celebra
Hi everyone. I'm new to this forum. I believe I have been suffering from depression for years after a very bad relationship with my ex. He was unfaithful to me and cheated on me with a friend and prostitutes and he was very manipulative. I felt crazy duri
Hi everyone, This is a first for me & to be trithful I have no idea where to start. What I do know is that I've hidden away from the world so much that I've come to realise I don't have any friends anymore. It's a situation of "the more I hide the wor
I'm going to see a GP to ask about getting a Mental Health Treatment Plan on Monday, this will be my first step as an adult into taking control of my mental issues. My husband has said at some point I will have to talk about everything for me to heal.He k
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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