Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
sorry things are all mesed up and you're finding the change in meds difficult. Meds are good, but they are also a horror show sometimes when you have to change them or doses etc...
luckily the digital world is pretty forgiving, you can usually restore things or start again if you need to. i remember once deleting my entire history on fb.. also not sure what i was trying to achieve at the time. just somehow didnt want to exist
hope the meds change starts helping and smoothing out.
lj
In response to: Re: Change changes ...
Unknown userMember
Re: Change changes ...
I wondered why you came up as a new contributor @Former-Member! I don't have much to add beyond @Former-Member
wise words but just wanted to say hello. I'm sure that lots of us can relate to stepping back from technology. We share so much that regret is likely at times. Good that you've come back to us 🙂
I hope the med change starts to settle soon. It's so hard to keep a stable sense of yourself when meds change. Maybe no more big decisions til you're through the process 🙂
In response to: Change changes ...
Unknown userMember
Re: Change changes ...
Hi @Former-Member and @Former-Member,
Thanks for your messages. I left all social media thinking that people who wanna be in touch with me, can be, they know where I live, work or have contact details. In my manic attempt to delete all apps I forgot, that I can only contact you guys here - hence my change of mind.
Things are not easy at the moment, but I am reaching out for help.
In response to: Change changes ...
KurraSenior Contributor
Re: Change changes ...
Hi @Former-Member. I'm glad you're back with us! 😃 I'm really pleased to hear you're reaching out for help. It can make such a difference.
I'm about to have some breakfast and then go back to bed for a couple of hours. I'm on my second last night of this block of graveyard shift tonight.
Take care and do let us know how you're going. Hugzzz 💕🎶
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.