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Do I care enough to stayDo I care enough to listen outsideI don't care enough it seems to meOr I would be living healthilyLike partaking in the world outsideI don't want anyone to see how I lie down and down and don't move except my fingers on these keysI
Hey,I have not had hope of getting better for a long time. I have taken all the meds prescribed, talked and listened through numerous therapies, tried all the well-meaning advice and nothing has lifted the weight of my depression. Mindfulness,
I've tried all the helplines and couldn't get through to anyone. What's the fcking point I should just die
After another dissociation episode last week at my new psychologists office which ended up me going to hospital and staying a few days I just feel sooo depressed and scared. I really really want to end my life and tonight my care worker is coming to see m
So it turns out my mental health is declining. I feel devastated.I will try a different approach, such as self compassion as being harsh on yourself takes up a lot of energy. The more compassionate you can be towards yourself, the more able you are to giv
I think I'm just gonna crawl insideNothing can help I believeThat's me
the dumb chat isnt even workign for gods sake
NoBODY LISTENS TO HOW I FEEL ITS ALL ABOUT HOW EVERYONE ELSE FEELS WELL WHAT ABOUT ME WHY DO I GET BANNED FROM PLACES YET IM NOT EVEN GIVEN A VOICE ITS NOT FAIR!!!!!!!!!!!
Hello,I would like to share my experiences and point of view regarding a subject that is always dealt with very delicately and often not discussed.A friend told me yesterday about having suicidal thoughts. I know I’ve done all I can to help him, but I’m s
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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