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I've had issues around eating/weight in the past but it's always been related to my physical health conditions. But lately (2-3 months or so) something has changed, I think triggered by a quick weight loss after an infection. Content/trigger warning (High
Hi, I have been diagnosed with CPTSD and major depression for 6 years due to my childhood trauma. My life's been lots of ups and downs. Recently, I have been struggling with trusting others. I have a couple of nice friends,
Hi,current internal monologue: still feeling 'not right'am I ever going to feel 'right'? what if I am Never going to be ok?who do I talk to other than the people I am already linked into? How do I tell someone that I really don't want to b
My therapist told me there were only 2 reasons I could email them - 1) if I was feeling unsafe 2) rescheduling sessions/format of session I replied and said okay, no more emails, but I said I could think of other situations where email was requ
Hi thereI'm new here and wanted to share my all consuming thoughts about what could be wrong with me. There's a big story- childhood abuse, intense low self worth, 25 year DV relationship, rec drug use, anxiety and depression, when i have a friend i obses
I've had two psychosis episodes. I've been symptom free and on medication for three years. At the moment and at regular times I've had problems with feeling numb, unable to put words to what I'm feeling and/or a real lack of being able to feel joy especia
I’m feeling really alone at the moment, I’ve suffered with severe anxiety since 2018 and unfortunately have faced a number of challenges but this by far being one of the hardest to overcome. I’ve been having left arm/shoulder pain with heart palpitations
Hey all, Sorry I feel uncomfortable writing this. And, as usual, I'm not writing this to be provocative or break any rules or cause any mods discomfort. Content/trigger warning (Highlight to read)For various reasons I'm really, really in a bad way and "un
I don't know who to turn to..? I have been going thru my things at home and come across questionable items that aren't mine and it's concerning regarding my mental health status. Things like a licence plate on a car I have never owned or had anything to d
I don't really understand how/when/why this started, but for years now I've tried to avoid my birthday. Yes, there was an event when I was younger and had a bad one. It'd be easy to say that was it. But, I honestly d
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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