how long can i hold on?
hello,i’m struggling. i’m trying to cope, but it’s so hard and every little step costs so much energy and then i get exhausted and don’t know how to go on. so tired.
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Please help me.
I can’t cope. I’ve been hearing voices more & more and they’re becoming clearer too. I’m so paranoid I can’t get to sleep for hours and when I do sleep I wake up at the slightest disturbance. I can’t handle being in the shower for more than a minute c
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Me I suppose...
Hi Im a 57 year old male who has realized I have a real problem mentally Not haveing considered this B4 I have no idea who to go to or what to do, Any suggestions??
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Running away from self
No where to runNo where to hideSuch deep feelings locked insideCant get outThe words wont comeFeel like a torent of rage insideNothing i say will change the factsWho can i callNooneAlone with thoughtsTo frightening to let outSo here i sitAloneHurtAngrySad
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Anxiety and difficulties with change causing problems in my relationship
I have always had trouble with sudden changes and have understood this to be a bit of bipolar trait. I moved in with my partner of 2.5 years in January. I have never lived with a partner before. He is generally a very kind and patient man. But he has trou
33
Trigger Warning! The Heart of Darkness
I was viciously sexually abused by a so-called friend in middle school. I am wondering if that could have anything to do with why I am the way I am now? Anyone else has mid-adolescent trauma that shaped their adult growth period?
67
Hopeless
I am struggling with what is real and what isn't. I have been extremely stressed and life feels very overwhelming. I realized I would drink to feel normal and to be tolerable for other people to be around. Now I'm 2 months sober and not on any antipsychot
94
Afraid to speak my mind
So much i want to say, but i cannot say it. There could be massive repercussions It could be interpreted the wrong way and used against the ones i love So its locked inside eating away at me. I know this doesnt make much sense But
54
Words
Why are words so hard to find? There are times that I desperately need to speak out or ask for help but simply can't because words abandon me. Everything is in my head but I can't get it out. I can't even write it down to get it out. When things are bad t
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my son is terrifying me tonight
Hi everyone my son is sh and is verbally abusing me. I am terrified he may accidently hurt me if he doesnt calm down. What on earth should I do??I dont want to ring the cops and have them come down or the ambos .... I am just scared.
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