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Hey people, It's been awhile since I've been here. The reason I'm posting now is that I'm interstate for a couple of weeks and was unexpectedly logged out of the social media site where I normally go to write about how I'm feeling and other stu
Hi all, I have had 6 weeks off from work due to a toxic boss that brought a lot to the surface, I have now been diagnosed with cptsd, chronic anxiety and depression and attempted unlifing at the beginning of those 6 weeks, I have been getting a lot of hel
Just why. Why am I lying here in bed while my wife huffs and puffs her way around the house, on 2hrs sleep, trying to get the kids ready for school.I told her I have a stomach ache from food, but she knows that's not the case.Why am I making an excuse to
Hi All, Am new here, was searching for a way to have a human interaction to review my plan on changing a behavior trait I have that ruined my relationship recently. I'm not well, I wreaked the best thing, we were perfect together. Looking to onl
I’m just curious if anyone else has the same issue as me with start dates. Start dates for example, like wanting to start an activity such as yoga, but you can only make it a habit if it aligns with your rules. For example, for me I could only start yoga
Over the past few days, weeks, I've been working a lot, doing physical labour like moving boxes etc. I have to wake up early in the morning and then I come home at around dinner time, I have no energy left as I'm physically drained. I help out with t
EDIT: Thank you for your lovely comments, @YourLocalMHGuru and @Sugarshack ! I will respond when I can 😊 I am not sure if other people who have been diagnosed with Schizophrenia and Autism Spectrum Disorder engage in the foll
I am in a real stuck position right now. I was let go from my last job because I had too many sick days due to my chronic illness and am really struggling to find another due to said illness. My illnesses don't make me unable to work a full time job,
Hey, I am anxious about tapering off a medication this week for anxiety. I’m worried that the panic attacks and the constant anxiety will come back. Even after I have put in good strategies to help. This is my first post as well and first time using a for
Heylo folx, I'm 4 weeks into re-introducing, after over 5 years break, mood stabilisers. I did so cos life was getting a bit off the richter, and roller coaster. With the lows being the hardest bit. Wondering if anyone else has been on this voyage (I
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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