Learninggrowing | Senior Contributor | Last message 8 years ago

Hi, I'm feeling very overwhelmed with anxiety atm. I'm trying to control it, but it feels like I'm a big shaking mess inside. I feel short of breath and my heart is

Something’s not right|Created 8 years ago

sellqui3 | Casual Contributor | Last message 8 years ago

Hi Everyone, I’ve never done this before so thought I’d start a thread to just explain my situation. I’m currently (meant to be!) in Australia for a year on a working holiday visa from England, I came with my cousin and we had plans to travel a bit and th

Something’s not right|Created 8 years ago

Learninggrowing | Senior Contributor | Last message 8 years ago

Hi, I'm feeling very overwhelmed by my anxiety atm. I'm trying to keep control of it. But it feels horrible and it's really not a nice place to be. I feel like I'm shaking inside and I wish it would just go away. I thought coming on here and expressing ho

Something’s not right|Created 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I have recently started seeing a new psychologist who took nearly 3 months to get into and if i had to find another one it would take the same amount of time and i just cant go 6 months on wating lists so finidng someone new is not an option plus there ar

Something’s not right|Created 8 years ago

Mavrixx9 | Contributor | Last message 8 years ago

Hey folks I have been struggling with Self Harm for years. I just cant stop myself, it has become an addiction. I know we are not allowed to talk about our method of self harm here. How do I seek help ? Are ther

Something’s not right|Created 8 years ago

Razzle | Senior Contributor | Last message 8 years ago

I’ve been hurt a LOT throughout my life, but I’ve always been able to cope. I’ve sucked it up, I’ve ignored it, I’ve disassociated, I’ve abused drugs, abused alcohol, faked it, put on the brave face. Not always the greatest strategi

Something’s not right|Created 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I am really agitated and i literally want to scream and if someone bumped into me i would probably yell at them so i am staying inside alone even though it is nearly 2am so no one else would even be outside but anyway i am super unsettled and i am tired b

Something’s not right|Created 8 years ago

Hayles | New Contributor | Last message 8 years ago

Hi, folks. Basically, ever since I was a child, I’ve suffered from intense thoughts relating to harming my loved ones. I can vividly remember being up late at night in tears—completely distraught—over it and not being able to tell my mum, fearful o

Something’s not right|Created 8 years ago

The-red-centaur | Senior Contributor | Last message 8 years ago

I'm relapsing into my eating disorder again and Easter couldn't have come at a worse time. I don't know how to deal with it. I've been fasting for x hours and when I finally eat something I know I'll completely resign into my bulimia. All I'm seeing is th

Something’s not right|Created 8 years ago

MDT | Senior Contributor | Last message 8 years ago

Hey. Is anyone around?

Something’s not right|Created 8 years ago