Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I spent 30 minutes writing a post, to share my story and hopefully find other people with similar experiences. But it was deleted There was no bad language...,? I had a look at community guidelines ... I don't get it?
I am having so much overwhemling anxiety & agoraphobia about my daughter starting her new school this Tuesday-i don't know how I'm going to be able to do it- I don't know how I am physically going to be able to take her to her new class & deal wit
Open this discussion to read more.
This is my first post. I want to know what treatments people have had and what helped with getting through your PPD. I feel so empty and numb all the time. I don’t really want to use medication but I’m also rural so support isn’t available locally. I can’
Good afternoon everyone. Rosie here, back again. I have a few questions today. I'll start with some background. I am back on the treatement path, and new meds after a long psychosis this time. I didn't really understand it, because it seemed so real, it g
My meds make me 9/10 tired, Dr wants to change the meds in hospital but it's such an inconvenience and my husband finds it such an impact when I am away, I'm feeling so empty and I don't know what to do 😭
Hello all, I'm a first time poster here. I really have no idea where to turn to but I guess this place is a good start. I apologise in advance for this lengthy post but I've so much on my chest right now and it feels like it's about to cave in.
Hi everyone;Firstly, I want to apologise to those who've come to rely on me to respond or look forward to my company on the forum; I've sort of hit the skids again and haven't had what it takes to post. I'm sorry... I've worked really hard over the p
Hi all There is lots to talk about but also nothing to talk about. I came on here to talk about recent stuff that's happened but I got on here and wasn't sure what to talk about. I wanna chat but I don't know if I want to talk about recent events, st
Hi all, I’m sorry to post something so dark after only having a small amount of contact with you all. I really need to ask for any help or support you might have to offer. I’m really, really struggling right now 😞 I’m stuck in a situation where I’m heavil
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
