Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
okay i will probably be the only one on this thread but i hate the summer with a vengeance. i hate the humidity the heat the sun burn the "sun kissed" everything about summer i loathe. is there anyone out there that feels the same?
Hi I'm new here [name edited by moderator] and I lived majority of my life shut away and isolated from the world. When I was younger I preferred it but now as I've gotten older I realise how much I've missed out on and how much it's impacted my mental hea
Hi everyone so i am struggling to tell if i am just feeling better or if i am maybe hypomanic or going there idk TW: Thought patterns Content/trigger warning (Highlight to read)i am just really confused like i think i am sleeping enough but
Hello everyone I’m looking for (or thinking of starting) an online community where people who struggle with low motivation, “bed rotting,” or procrastination can support each other.The idea would be a space where we:Check in on each otherShare small
Hiya, this is my first post, I don’t really know why I’m making it but I really feel like I just need to rant and it would make me feel a little bit better. I’ve got a couple things bothering me but firstly I guess I’ve not really felt a proper emoti
I’m struggling badly with suicidal thoughts and I feel so alone and frightened rn things are to tough and idk what to do and how to cope I feel so hopeless and done I’m safe listening and colouring
Hi anyoneThis is my first post and I really need some advice. I am at the lowest point in my life and cannot cope with m7ch more.
What I think I need from the forum is validation, acknowledgement and stories of how others have coped with similar experiences. My brother who I love dearly has refused to speak to me for over a year. There was a misunderstanding of perception on hi
Good morning everyone, hope we are doing ok. I’m wondering if anyone else who tends to overthink deals with this too. I can’t seem to get proper quiet in my brain, there’s nearly always a song playing in the background. It’s like I’m constantly
I’m so sad 😞 I need more help people really have not got there eyes open to me I miss the old days when my dad was alive just expressing how I feel hope someone is there reaching out to who needs it I know I need it 🥹
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
