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Hi, I haven't been on for a while, hope everyone is well. My new counsellor has talked to her supervisors and they are insisting that I go for a psych assessment by a psychiatrist and join a program that provides an intensive suicide prevention cou
I hate so, so much living with mental illness!! I hate wondering if my family would be better off without me around but at the same time knowing how much it would devastate them.
I always have trouble getting to sleep I have neck pain as well
I introduced myself briefly in the introduction forums but I feel if I can explain a bit more in depth people can share their own experieinces and strategies with me. I struggle primarily with my ptsd symptoms. I don't yet have a strategy that actually st
I don't know how I got to this position in life but it's real and painful. I've tried to reconnect with an old friend and just like other attempts at connecting people just talk about themselves non stop and don't ask about me at all. I'm a good listener
Hello, this is my first time posting here, I’m a 26 year old guy from QLD. I was diagnosed with BPD from a psychiatrist a few years ago, and thought that while it could explain some things, I didn’t have any symptoms at the time and chose to ignore the di
Hi, I am super super strugggling right now - triggered by an email from my damn psychologist. Spent an hour with my awesome GP and managed to make her cry. I will not die today because I don't want to make her cry more. But I am super struggling. I know i
I know i am only one person and i am trying i am really trying but i really just i cant sleep at night i cant live with myself knowing that maybe i am not trying hard enough there is so much crap going on in the world right now and i know that it took hun
Today I was doing exercise when I suddenly had a pain in the left side of my chest shooting up to my neck. I was also a bit breathless. It could be a strain .... or it could be cardiac. I have taken an Asprin. That is all I can do. The Gym wanted t
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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