Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I'm at hospital reception to get referral for suicidal prevention program, but I'm thinking of leaving cause everyone who is coming in is in serious medical trouble. I'm being ignored cause I look ok, but at the same time, I feel like an idiot. Ther
I have had a bad day today. Shortly after I got up today I had a huge panic attack that went for about an hour and was really really bad and then I was shaking and exhausted for about 2 hours after that. And I have been feeling crappy and on edge all day
I work as a nurse and am nearly 24 yrs married mum of 4.I got hurt by a patient my back was extremely painful till they killed the nerves. Since injury I had an ulcer that had me having an endoscope where I ended up with stomach acid in my lung I then cod
HI... I am currently living in a caravan park until we can build our house, and was just very recently diagnosed BPD. I have always been an extreme introvert with social anxiety. I hate crowds and noise but until I lived here I didn
Hi there,I am so frustrated right now and I have so much to say, but I want to keep this simple, if I can. There is a huge back story to my life, but not something I want to go into right now. I have worked ultra hard for many years to get to wh
I am the partner/ex of someone who suffers from BPD I am in desperate need for some understanding and guidance. Am I in the right forum?
Hi there, First time poster here. I was diagnosed with DID 3 years ago. I have been working with my therapist closely, but feel like I need some more advice/feedback from people with lived experiences. I’m currently having a problem that I
Hi, I feel like I am heading for a nervous breakdown. I'm holding it all in and together till the house is sold. I've told my therapist that one appointment a week is not enough, though I understand the situation that she is unable to help mor
My nephew sent me a message that another of his friends suicided. I'm feeling so sad for the young person who suicided, his family and friends and for my nephew who isn't in the best state of mind. Just sooo sad.
I'm so scared. They're making me eat and I can't deal with it. Let me explain... I've been in hospital the last 6 weeks on a medical ward due to the physical injuries of a suicide attempt and I'm going to be in here we'll into the new
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
