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a lot has been happening and i am not coping very well. i am worried that things will get worse but i dont know what to do. no one can actually help me anyway. i still dont know what to do though.
26M. Overall, I feel a sense of inadequacy to everyone else, I often feel as though I am not confident enough, interesting enough, good looking enough or funny enough, I feel my life compared to others is quite boring and for the most part lonely, I
Hi this my third day awake not fast ATM but having periods of it. Been writing in Facebook a lot. My hands are cramping because of it. Anyway I'm not in a rambling mood ATM more of a feeling helpless with the way our my service is here how I was treated l
Hello! I'm so stuck that it's a source of amusement. Perhaps others are similarly stuck. My experience is my own, but if you see similarities to your own circumstance and gain a laugh, then that's good. Or a worry. Take your pick. The relati
Hello this is my first post here. I have been really struggling and want to connect with others feeling the same. I have had a lot of trauma in my life and was generally able to cope until about 6 months ago. Since then my life has been a mess and all I c
I've been following an exercise and diet program since the end of January. The exercise (and the resulting 10kg weightloss) has been extremely beneficial to my mental health. As a live in carer to my mum who has dementia the structure of exerc
I've been battling drs for years for answers over a medical condition and with no answers I thought I had accepted it was my anxiety causing symptoms. Lately though I feel as if I have hit a brick wall In one way I want to know what's going on with m
I've been in severe pain since Saturday, but because I have chronic pain issues in other areas of my body and have a mental health history (PTSD and Depression) the ED refuses to help me. They sent me home in so much pain I can't even walk, but beca
Have bipolar with psychosis am not doing so well atm after mania episode I tend to retreat to my bed partly to make up for lost sleep but mostly so I can block out the days following plus forget how I'm feeling & limit my exposure to my kids whil
I'm like totally devastated by the hell of systemic murders by supremacist police officers in the US & in Australia, the weight of the death & the weight of the devastation seems so unmatchably fucked that I can't see through my own powerlessness.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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