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Why am I back to feeling like I did yesterday? I was desperate, anxious, unsure if I'd even live to see the next day...thoughts of running away (to die) have returned. Triggered in part by a group Zoom catchup this afternoon where everyone is sad and feel
Hi, I was hoping to open up a space to talk about stigma in advocacy, work, social spaces. Dealing with Psychosocial Disability (mental health difficulties) sometimes feels like a never-ending battle to try and find safety and acceptance.
It is a week tomorrow since my relationship ended. Is this how it goes for most people? A relationship ends and it never gets spoken about? That is an honest question I'd like some answers too. Not answers I'm seeking, just an answer. I feel
I was bullied for nine years, since kindergarten. In my opinion, it caused my Depression. I have other signs of the effect of childhood trauma too. I have been through so much, but I have nothing positive to show for it. Like I can't really say "I am
I wondered why I had a headache and realised that I'd been holding my breath. No wonder my chest felt odd.Have just come back from doing a few things at local village shops with husband. Not particularly obviously stressed, but definitely feeling wonky.
My thoughts on December 9th The wind blows, it is cold and I feel like dying. The sound of the wind blowing makes me feel sad and alone. When the wind blows and, lights are out and you can hear a pin drop, it is then I imagine the millions of windows
I was at work earlier today and it was quiet in the shop...there was one customer an old senior bloke probably over 60...he said that it was quiet and 'I bet you are enjoying this' or something like that......the way he said it didn't sound very encouragi
Hey everyone,I'm just ranting about Christmas and the holidays, i feel its the most depressing time of year. Usually all my support network stops and im on my own. I tend to drink more and today i didn't get out of bed until 4pm. Anyway whats the point of
unfortunetly I am not feeling the best at the momment1 right now physically and emotionally I need to rest my body and mind feel drained from christmas stress,family stress and drama and from eating way too much in a matter of days heaps of good things ha
This is how I feel, do not read on if negative thoughts bother you........ Saw my therapist yesterday and couldn’t connect with her at all. Felt like I was on a completely different wavelength which made me sad.I feel so flat like the
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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