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Why is chat never available? Especially when you need it. Even tried suicide call back and it says not available. Lifeline sucks. Anyone know if I'm doing something wrong? Different way to access it or something?
I need some support here guys. Does anyone here have bad nights. I get night terrors and it takes me ages to ground myself afterwards. I struggle to understand that it is just my mind and not actually happening but everyone around me says it's not ha
Hey everyone, I hope u are all well! To give u some context I am currently studying at uni and have a casual job. I have found myself for the last few days dreading work and getting really anxious about it. I don't know why. It is a good job and I d
I've been physically unwell the last few months. It's affecting my quality of life. 2 emergency visits over the last few weeks. Partner had to call the ambulance for me a few days ago. Finally got to a specialist, a professor in his field. He said the bes
I have honestly feared the day they mandated masks since the pandemic began. I personally think that people are so enthusiastic about masks, because it is such a visually extreme measure that people think it must be hugely effective. It provides some prot
Hi there. I suffer from pretty extreme health anxiety. But as of recently my overall mental health is deteriorating. I was recently laying down on my phone, it was late at night. Everything was quiet and I can to realise I could hear sort of backgr
Hi, I am new to this forum so please tell me if I have breached any community rules in this post. I just feel so trapped at the moment. I am so overwhelmed with anxiety and have absolutely no support system. Everyday I have to pretend to be ok when really
When I was 13 my mum married my step dad but something happened to me that day that ruined the occasion for me. To make a long story short I sat next to my step dad's brother at the dinner and one of his hands went under the table. By then I had
It's been over a week since I got discharged from the psych ward,. Every waking day I always have these intrusive thoughts as well as plans., I don't know how I can fight this., I spent Christmas Eve, Christmas Day, Boxing Day, New Year's Eve, and New Yea
All the same to meAnother day another day at homenothing changes
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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