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Hello. I haven't posted for a while. I have wanted to offer support to others here but haven't felt able to do so. I don't know why I can't get to a better place emotionally, why I keep sliding back to feeling like it is pointless being around. I don't fe
Hi all,ok, i can’t explain. I’m tired of explaining the world to myself and trying to figure out what switches in my head. There’s a lot happening in my head anyway and the religious freedom bill debate just made it worse. I cannot understand the wor
My logical mind knows the answer to this is yes, but I’ve been so up and down it’s hard to imagine things improving. I’ve always been anxious but last week I started having panic attacks. Since then my anxiety has taken over. My doctor has started
Still adjusting to a bipolar 2 diagnosis that I received last year. I go through periods where I feel I haven't got it and don't need the meds and also times I know I have it but still want to reduce and/or get off the meds. How long does it take to
hi every body ,i am feeling a bit down mainly due to world events ,Russia and Ukraine. I did write a longer post but I pressed the wrong button and it all disappeared,so Ive taken that as a sign ,It wasnt meant to be. So I hope you are all hanging i
Life’s been pretty good for me the past year or so apart from the expected bumps along the way but tonight I felt like I haven’t felt in a long time completely excluded, less then and completely irrelevant to anyone elsehaving been bullied my whole l
Trigger warning: Experience of trauma with mental health services I dont know what to do yesterday was awful like really really horrible and i am still struggling. i was really scared to go to my appointment yesterday because i really thought that
Almost a year ago i acquired a severe injury that has resulted in chronic severe pain that affects my daily living. I have spent countless hours on tests to confirm a rare diagnosis, treatments and specialist appointments and drs. my savings have all been
There has been too much going on lately, so much so that I don't know where to start.I'm trying to get over it day by day, slowly with time but sometimes nothing seems to change and that i am only deteriorating every year that goes by, I question if there
i dont even know what to do with myself and be prepared there is a rant ahead and sorry in advance i just need to get this out. ok so i am feeling very hyped up and unsettled and agitated and irritable and i want to go around and scream at people why i ha
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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