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The other day, I was notified about this article (https://www.sane.org/news/suicide-prevention-targets) in my SANE email newsletter. The article doesn’t seem to have a dedicated comments section, and indeed, it’s footnote seems to indicate that all commen
I’ve been on antidepressants for the past few months and things have been really good. Regardless I feel like all the years I struggled with depression on my own have become this strange secret that’s holding me down. Especially my past self harm. I feel
This is all a bit new to me so if I’m all over the place I apologise. I will try to keep it simple and not babble. I have BPD, MDD, GAD, Panic Disorder, Social Phobia and traits of OCD and ADHD. I work in Hospo - go figure. But I put on a mask,
hello everyone Ive been feeling a bit meh with anxiety especailly when needing to be social with family over the last weekend,this week I might need to re implement my self care strategies,feel as though I need a bit of councilling,maybe a long walk in na
Finally built up the courage to come in here. Straight up I can not understand the comments work or someone to speak to and ask for help understanding this. I have been isolated30 and expected to know everything. I think I was better off not coming
I haven't been on for a while and have been doing quite well. I still see my GP twice a week and speak to my psychologist every 2 to 3 weeks and I think I have gained some skills to deal with my depression and anxiety, still a work in progress and I have
For the past hour or so, I’ve been trying to reach out and talk to someone in the crisis helplines and it seemed like they’re all busy… So you’s are probably wondering why I’m still awake at this ungodly hour? Well, it’s because I felt that I n
I was wondering if anyone else is also feeling that things are bad around us (climate change, economy, Covid etc.) and is experiencing this concern alongside loneliness? It is not a good mix, this dread of the unstable future we are heading into and
I am trying to prepare for an interview on Friday but find myself wanting to cancel the interview and withdraw my application. In my last job I was discriminated against and told my productivity was lower than expected. My depression and anxiet
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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