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Hi everyone, I am a female in my mid twenties and for a long time now I have suspected that I may have ADHD (the inattentive type), as I resonate with so many of the symptoms and can also relate to many articles and videos on ADHD that I have
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Just thought I'd pop in and update, it's been a while. For the most part I'm coping ok considering everything I've been through. Today has been a particularly tough day. I'm not being kind to myself today, I'm full of hatred and rage both for my
Grr and Brr, in fact.How do you cope with anger?I've found myself getting angry at work. Not lashing out at customers, of course, but just frustrated. My computer system asks me to log in like twenty times a day, it feels like.For some reason customers ca
Struggling pretty hard currently and came here to share what was I going through and maybe get some advice. for some background, I’ve been depressed for a while, tried a couple antidepressants with some mixed success. Previously was in an abusive rel
Hello everyone it has been a while I was in the hospital again for a long time and I am out now but I am still struggling quite a bit. I was told I was treatment resistant which is kind of scary and they tried a particular medication but I had a very bad
So, I got an internship which will last for a couple of months, part-time, and I am very anxious about doing well in it, because it feels like a big responsibility that I have to live up to, and it could open more doors for me in the future if I do well a
It has been about 3 months since my previous post about my experiences with Cognitive Behavioural Therapy for Psychosis often abbreviated to CBT-p. CBT-p is a collection of psychological techniques and practices that have been proven to be effective for h
For weeks i had been doing so well for a little while almost felt like i was almost whole. But no i have found the bottom again feel i have no purpose or even need to be in this world today so much pain in my head. feel such a sadness at just being cant e
I am tired in more ways than one yes I should be physically tired considering I am writing this at 3am but my sleep is a mess right now which just keeps getting worse and worse. And I am trying so hard I really am to ignore the thoughts because they are j
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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