MaruluContributor
Fear of failure help please
I am trying to prepare for an interview on Friday but find myself wanting to cancel the interview and withdraw my application.
In my last job I was discriminated against and told my productivity was lower than expected. My depression and anxiety got worse due to high pressure job so I resigned.
Basically I am really anxious that I will be criticized in my next job and wonder if Working is just too much for me at the moment.
Any ideas for self-help phrases I can say to myself or journal prompt questions that might help me to get through this fear of failure?